13.1 km | 01:21:31 | 06:13/km日期: 2019-03-14 15:03 - 平均心率: 144 - 卡路里: 799 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77%
Pace: 04'58" / 05'48" / 05'50" / 05'40" / 05'54" / 06'48" / 05'55" / 06'08" / 06'43" / 07'03" / 05'50" / 07'49" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'44") | 1003 / 1003 |
| 2 | | 29'00" (+24'46") | 34 / 1038 |
| 3 | | 04'58" (+00'44") | 1004 / 2042 |
| 4 | | 24'37" (+20'23") | 40 / 2083 |
| 5 | | 05'02" (+00'48") | 991 / 3075 |
| 6 | | 22'44" (+18'30") | 43 / 3118 |
| 7 | | 04'55" (+00'41") | 1015 / 4134 |
| 8 | | 39'55" (+35'41") | 25 / 4159 |
| 9 | | 05'02" (+00'48") | 991 / 5151 |
| 10 | | 26'48" (+22'34") | 37 / 5188 |
| 11 | | 04'28" (+00'14") | 670 / 5858 |
| 12 | | 13'58" (+09'44") | 143 / 6001 |
| 13 | | 04'28" (+00'14") | 670 / 6672 |
| 14 | | 17'17" (+13'03") | 115 / 6787 |
| 15 | | 04'32" (+00'18") | 660 / 7448 |
| 16 | | 20'37" (+16'23") | 96 / 7545 |
| 17 | | 04'29" (+00'15") | 668 / 8213 |
| 18 | | 56'00" (+51'46") | 35 / 8249 |
| 19 | | 04'18" (+00'04") | 695 / 8944 |
| 20 | | 14'11" (+09'57") | 140 / 9085 |
| 21 | | 04'22" (+00'08") | 400 / 9485 |
| 22 | | 08'54" (+04'40") | 400 / 9885 |
| 23 | | 04'23" (+00'09") | 400 / 10285 |
| 24 | | 08'05" (+03'51") | 400 / 10685 |
| 25 | | 04'14" | 400 / 11085 |
| 26 | | 10'56" (+06'42") | 400 / 11485 |
| 27 | | 04'29" (+00'15") | 400 / 11885 |
| 28 | | 08'35" (+04'21") | 400 / 12285 |
| 29 | | 04'16" (+00'02") | 400 / 12685 |
| 30 | | 08'00" (+03'46") | 400 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
195.40 km 
SKECHERS GO MEB RAZOR 2 累積 :
242.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'48" | 00:10'46" |
| 3 | 05'50" | 00:16'36" |
| 4 | 05'40" | 00:22'16" |
| 5 | 05'54" | 00:28'10" |
| 6 | 06'48" | 00:34'58" |
| 7 | 05'55" | 00:40'53" |
| 8 | 06'08" | 00:47'01" |
| 9 | 06'43" | 00:53'44" |
| 10 | 07'03" | 01:00'47" |
| 11 | 05'50" | 01:06'37" |
| 12 | 07'49" | 01:14'26" |
| 13 | 06'30" | 01:20'56" |
| 13.1 | 06'49" | 01:21'31" |
15442.2 km | 
2236.8 km
展開計圈分析
留言 
