|  全馬 | 03:56:03 | 05:35/km | 第46馬| 官方成績 | | 日期 | 2014-04-27 | | 成績 | 03:56:03 | | 總名次 | 42 / 978 | | 分組名次 | 5 / 180 | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'47" (+04'21") | 00:58'54" (+11'23") | | 00:31'07" (+07'41") | | 00:24'05" (+00'39") | 00:47'31" | | 00:23'26" | | 00:30'04" (+06'38") | 01:11'07" (+23'36") | | 00:41'03" (+17'37") | | 00:25'54" (+02'28") | 00:50'35" (+03'04") | | 00:24'41" (+01'15") | |
日期: 2014-04-27 06:00 - 總爬升: 1109 m - 地點: 風櫃嘴 - 天氣: 悶熱 - 卡路里: 3332 Cal - 溫度: 23°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+01'01") | 1000 / 1000 | | 2 | | 05'26" (+01'07") | 1000 / 2000 | | 3 | | 05'16" (+00'57") | 1000 / 3000 | | 4 | | 05'23" (+01'04") | 1000 / 4000 | | 5 | | 06'20" (+02'01") | 1000 / 5000 |
| 6 | | 05'26" (+01'07") | 1000 / 6000 | | 7 | | 06'32" (+02'13") | 1000 / 7000 | | 8 | | 06'29" (+02'10") | 1000 / 8000 | | 9 | | 06'06" (+01'47") | 1000 / 9000 | | 10 | | 06'32" (+02'13") | 1000 / 10000 | | 11 | | 05'50" (+01'31") | 1000 / 11000 | | 12 | | 04'59" (+00'40") | 1000 / 12000 | | 13 | | 04'19" | 1000 / 13000 | | 14 | | 04'23" (+00'04") | 1000 / 14000 | | 15 | | 04'32" (+00'13") | 1000 / 15000 | | 16 | | 04'31" (+00'12") | 1000 / 16000 | | 17 | | 04'37" (+00'18") | 1000 / 17000 | | 18 | | 04'41" (+00'22") | 1000 / 18000 | | 19 | | 04'34" (+00'15") | 1000 / 19000 | | 20 | | 05'00" (+00'41") | 1000 / 20000 | | 21 | | 05'05" (+00'46") | 1000 / 21000 | | 22 | | 05'32" (+01'13") | 1000 / 22000 | | 23 | | 06'07" (+01'48") | 1000 / 23000 | | 24 | | 06'54" (+02'35") | 1000 / 24000 | | 25 | | 06'24" (+02'05") | 1000 / 25000 | | 26 | | 06'30" (+02'11") | 1000 / 26000 | | 27 | | 09'12" (+04'53") | 1000 / 27000 | | 28 | | 08'44" (+04'25") | 1000 / 28000 | | 29 | | 08'12" (+03'53") | 1000 / 29000 | | 30 | | 08'22" (+04'03") | 1000 / 30000 | | 31 | | 05'42" (+01'23") | 1000 / 31000 | | 32 | | 05'34" (+01'15") | 1000 / 32000 | | 33 | | 04'56" (+00'37") | 1000 / 33000 | | 34 | | 04'54" (+00'35") | 1000 / 34000 | | 35 | | 04'46" (+00'27") | 1000 / 35000 | | 36 | | 05'02" (+00'43") | 1000 / 36000 | | 37 | | 05'35" (+01'16") | 1000 / 37000 | | 38 | | 04'46" (+00'27") | 1000 / 38000 | | 39 | | 04'38" (+00'19") | 1000 / 39000 | | 40 | | 04'38" (+00'19") | 1000 / 40000 | | 41 | | 04'44" (+00'25") | 1000 / 41000 | | 42 | | 05'04" (+00'45") | 658 / 41658 |
潭蒸水沫起，山熱火雲生。
真的很熱～腹肌還沒完全好，撐不住下坡的衝力，一直被超車，勉強靠上坡超幾個算幾個～約25K之後有中暑的跡象，開始眼冒金星，頭昏眼花，甚至出現想睡覺的現象．後來決定每站都拿著水瓶狂喝，一站都喝掉一瓶，大約喝了三站之後才好一點～～ 4月累積里程 : 344.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'26" | 00:10'47" | | 3 | 05'17" | 00:16'04" | | 4 | 05'23" | 00:21'27" | | 5 | 06'20" | 00:27'47" | | 6 | 05'26" | 00:33'13" | | 7 | 06'33" | 00:39'46" | | 8 | 06'30" | 00:46'16" | | 9 | 06'06" | 00:52'22" | | 10 | 06'32" | 00:58'54" | | 11 | 05'51" | 01:04'45" | | 12 | 04'59" | 01:09'44" | | 13 | 04'20" | 01:14'04" | | 14 | 04'23" | 01:18'27" | | 15 | 04'32" | 01:22'59" | | 16 | 04'32" | 01:27'31" | | 17 | 04'38" | 01:32'09" | | 18 | 04'41" | 01:36'50" | | 19 | 04'34" | 01:41'24" | | 20 | 05'01" | 01:46'25" | | 21 | 05'05" | 01:51'30" | | 22 | 05'33" | 01:57'03" | | 23 | 06'07" | 02:03'10" | | 24 | 06'55" | 02:10'05" | | 25 | 06'24" | 02:16'29" | | 26 | 06'30" | 02:22'59" | | 27 | 09'12" | 02:32'11" | | 28 | 08'45" | 02:40'56" | | 29 | 08'13" | 02:49'09" | | 30 | 08'23" | 02:57'32" | | 31 | 05'42" | 03:03'14" | | 32 | 05'34" | 03:08'48" | | 33 | 04'57" | 03:13'45" | | 34 | 04'54" | 03:18'39" | | 35 | 04'47" | 03:23'26" | | 36 | 05'03" | 03:28'29" | | 37 | 05'34" | 03:34'03" | | 38 | 04'47" | 03:38'50" | | 39 | 04'39" | 03:43'29" | | 40 | 04'38" | 03:48'07" | | 41 | 04'45" | 03:52'52" | | 41.7 | 05'03" | 03:56'12" |
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