|  全馬 | --:--:-- | --:-- | 第37馬| 官方成績 | | 日期 | 2013-11-17 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'56" (+09'46") | 01:21'41" (+03'09") | | 00:37'45" (+03'35") | | 00:44'22" (+10'12") | 01:18'32" | | 00:34'10" | | 00:34'28" (+00'18") | 01:20'24" (+01'52") | | 00:45'56" (+11'46") | | 00:49'08" (+14'58") | 01:34'32" (+16'00") | | 00:45'24" (+11'14") | |
日期: 2013-11-17 08:07 - 卡路里: 2886 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'23" (+02'06") | 1000 / 1000 | | 2 | | 13'03" (+06'46") | 1000 / 2000 | | 3 | | 08'04" (+01'47") | 1000 / 3000 | | 4 | | 07'10" (+00'53") | 1000 / 4000 | | 5 | | 07'13" (+00'56") | 1000 / 5000 |
| 6 | | 11'36" (+05'19") | 1000 / 6000 | | 7 | | 06'22" (+00'05") | 1000 / 7000 | | 8 | | 06'38" (+00'21") | 1000 / 8000 | | 9 | | 06'20" (+00'03") | 1000 / 9000 | | 10 | | 06'47" (+00'30") | 1000 / 10000 | | 11 | | 06'55" (+00'38") | 1000 / 11000 | | 12 | | 17'23" (+11'06") | 1000 / 12000 | | 13 | | 06'17" | 1000 / 13000 | | 14 | | 06'18" (+00'01") | 1000 / 14000 | | 15 | | 07'26" (+01'09") | 1000 / 15000 | | 16 | | 06'38" (+00'21") | 1000 / 16000 | | 17 | | 06'56" (+00'39") | 1000 / 17000 | | 18 | | 07'20" (+01'03") | 1000 / 18000 | | 19 | | 06'27" (+00'10") | 1000 / 19000 | | 20 | | 06'47" (+00'30") | 1000 / 20000 | | 21 | | 06'37" (+00'20") | 1000 / 21000 | | 22 | | 07'24" (+01'07") | 1000 / 22000 | | 23 | | 06'27" (+00'10") | 1000 / 23000 | | 24 | | 06'42" (+00'25") | 1000 / 24000 | | 25 | | 07'14" (+00'57") | 1000 / 25000 | | 26 | | 12'47" (+06'30") | 1000 / 26000 | | 27 | | 06'32" (+00'15") | 388 / 26388 | | 28 | | 07'40" (+01'23") | 1000 / 27388 | | 29 | | 09'33" (+03'16") | 1000 / 28388 | | 30 | | 07'47" (+01'30") | 1000 / 29388 | | 31 | | 12'45" (+06'28") | 1000 / 30388 | | 32 | | 07'55" (+01'38") | 1000 / 31388 | | 33 | | 09'18" (+03'01") | 1000 / 32388 | | 34 | | 08'34" (+02'17") | 1000 / 33388 | | 35 | | 10'50" (+04'33") | 1000 / 34388 | | 36 | | 09'07" (+02'50") | 1000 / 35388 | | 37 | | 09'05" (+02'48") | 1000 / 36388 | | 38 | | 07'55" (+01'38") | 1000 / 37388 | | 39 | | 10'48" (+04'31") | 1000 / 38388 | | 40 | | 07'23" (+01'06") | 1000 / 39388 | | 41 | | 10'41" (+04'24") | 1000 / 40388 | | 42 | | 08'01" (+01'44") | 1000 / 41388 | | 43 | | 07'48" (+01'31") | 1000 / 42388 |
神戶馬拉松，陪老婆赤足完賽!排隊尿尿時間超長，四次大約花了40分鐘，差點被關門! 賽前宣言: 希望家裡一切順利..... 11月累積里程 : 502.85 km  Barefoot 累積 : 14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 13'03" | 00:21'27" | | 3 | 08'05" | 00:29'32" | | 4 | 07'10" | 00:36'42" | | 5 | 07'14" | 00:43'56" | | 6 | 11'36" | 00:55'32" | | 7 | 06'23" | 01:01'55" | | 8 | 06'38" | 01:08'33" | | 9 | 06'21" | 01:14'54" | | 10 | 06'47" | 01:21'41" | | 11 | 06'55" | 01:28'36" | | 12 | 17'24" | 01:46'00" | | 13 | 06'18" | 01:52'18" | | 14 | 06'18" | 01:58'36" | | 15 | 07'27" | 02:06'03" | | 16 | 06'38" | 02:12'41" | | 17 | 06'56" | 02:19'37" | | 18 | 07'21" | 02:26'58" | | 19 | 06'27" | 02:33'25" | | 20 | 06'48" | 02:40'13" | | 21 | 06'37" | 02:46'50" | | 22 | 07'25" | 02:54'15" | | 23 | 06'28" | 03:00'43" | | 24 | 06'42" | 03:07'25" | | 25 | 07'16" | 03:14'41" | | 26 | 12'47" | 03:27'28" | | 27 | 07'22" | 03:34'50" | | 28 | 08'23" | 03:43'13" | | 29 | 08'52" | 03:52'05" | | 30 | 08'32" | 04:00'37" | | 31 | 11'55" | 04:12'32" | | 32 | 09'34" | 04:22'06" | | 33 | 07'35" | 04:29'41" | | 34 | 11'57" | 04:41'38" | | 35 | 08'07" | 04:49'45" | | 36 | 09'53" | 04:59'38" | | 37 | 08'05" | 05:07'43" | | 38 | 09'25" | 05:17'08" | | 39 | 08'53" | 05:26'01" | | 40 | 09'08" | 05:35'09" | | 41 | 09'22" | 05:44'31" | | 42 | 07'55" | 05:52'26" | | 43 | 07'38" | 06:00'04" | | 43.2 | 07'15" | 06:01'27" |
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