12.2 km | 01:07:35 | 05:33/km日期: 2018-12-17 21:20 - 地點: 日光公園 - 卡路里: 722 Cal - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'12" / 05'52" / 05'42" / 05'38" / 05'45" / 05'29" / 05'26" / 05'20" / 05'27" / 05'22" / 05'11" / 05'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'06") | 999 / 999 |
2 | | 05'50" (+00'48") | 997 / 1997 |
3 | | 05'43" (+00'41") | 1013 / 3010 |
4 | | 05'38" (+00'36") | 999 / 4009 |
5 | | 05'46" (+00'44") | 996 / 5006 |
6 | | 05'29" (+00'27") | 1012 / 6018 |
7 | | 05'26" (+00'24") | 1005 / 7024 |
8 | | 05'17" (+00'15") | 1000 / 8024 |
9 | | 05'26" (+00'24") | 1011 / 9035 |
10 | | 05'28" (+00'26") | 1004 / 10040 |
11 | | 05'02" | 990 / 11030 |
12 | | 05'06" (+00'04") | 1004 / 12035 |
13 | | 05'09" (+00'07") | 155 / 12190 |
12月累積里程 :
117.39 km asics Gel-Cumulus 19 累積 :
1665.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'52" | 00:12'04" |
3 | 05'42" | 00:17'46" |
4 | 05'38" | 00:23'24" |
5 | 05'45" | 00:29'09" |
6 | 05'29" | 00:34'38" |
7 | 05'26" | 00:40'04" |
8 | 05'20" | 00:45'24" |
9 | 05'27" | 00:50'51" |
10 | 05'22" | 00:56'13" |
11 | 05'11" | 01:01'24" |
12 | 05'02" | 01:06'26" |
12.2 | 06'08" | 01:07'25" |