12.5 km | 01:27:31 | 07:00/km日期: 2018-11-10 17:59 - 卡路里: 980 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 07'07" / 06'53" / 06'57" / 06'52" / 07'04" / 07'11" / 07'10" / 07'09" / 07'17" / 07'02" / 07'15" / 11'54" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'38") | 1000 / 1000 |
2 | | 06'52" (+00'23") | 1000 / 2000 |
3 | | 06'56" (+00'27") | 1000 / 3000 |
4 | | 06'52" (+00'23") | 1000 / 4000 |
5 | | 07'03" (+00'34") | 1000 / 5000 |
6 | | 07'10" (+00'41") | 1000 / 6000 |
7 | | 07'10" (+00'41") | 1000 / 7000 |
8 | | 07'08" (+00'39") | 1000 / 8000 |
9 | | 07'16" (+00'47") | 1000 / 9000 |
10 | | 06'57" (+00'28") | 1000 / 10000 |
11 | | 07'02" (+00'33") | 1000 / 11000 |
12 | | 06'29" | 1000 / 12000 |
13 | | 06'47" (+00'18") | 496 / 12496 |
11月累積里程 :
196.36 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'53" | 00:14'00" |
3 | 06'57" | 00:20'57" |
4 | 06'52" | 00:27'49" |
5 | 07'04" | 00:34'53" |
6 | 07'11" | 00:42'04" |
7 | 07'10" | 00:49'14" |
8 | 07'09" | 00:56'23" |
9 | 07'17" | 01:03'40" |
10 | 07'02" | 01:10'42" |
11 | 07'15" | 01:17'57" |
12 | 11'54" | 01:29'51" |
12.5 | 07'01" | 01:33'20" |