11.1 km | 01:17:29 | 06:58/km日期: 2018-10-16 05:40 - 卡路里: 862 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 07'57" / 07'13" / 07'08" / 06'59" / 06'57" / 06'34" / 06'47" / 06'34" / 06'39" / 06'49" / 11'11" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'24") | 1000 / 1000 |
| 2 | | 07'13" (+00'40") | 1000 / 2000 |
| 3 | | 07'07" (+00'34") | 1000 / 3000 |
| 4 | | 06'59" (+00'26") | 1000 / 4000 |
| 5 | | 06'56" (+00'23") | 1000 / 5000 |
| 6 | | 06'33" | 1000 / 6000 |
| 7 | | 06'47" (+00'14") | 1000 / 7000 |
| 8 | | 06'34" (+00'01") | 1000 / 8000 |
| 9 | | 06'38" (+00'05") | 1000 / 9000 |
| 10 | | 06'48" (+00'15") | 1000 / 10000 |
| 11 | | 07'01" (+00'28") | 1000 / 11000 |
| 12 | | 07'44" (+01'11") | 109 / 11109 |
10月累積里程 :
168.58 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'13" | 00:15'10" |
| 3 | 07'08" | 00:22'18" |
| 4 | 06'59" | 00:29'17" |
| 5 | 06'57" | 00:36'14" |
| 6 | 06'34" | 00:42'48" |
| 7 | 06'47" | 00:49'35" |
| 8 | 06'34" | 00:56'09" |
| 9 | 06'39" | 01:02'48" |
| 10 | 06'49" | 01:09'37" |
| 11 | 11'11" | 01:20'48" |
| 11.1 | 08'21" | 01:21'43" |
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