12.1 km | 01:20:48 | 06:41/km日期: 2018-04-24 20:13 - 平均心率: 147 - 卡路里: 772 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'04" / 07'11" / 06'12" / 06'25" / 06'08" / 06'03" / 09'54" / 06'28" / 06'22" / 07'24" / 06'26" / 05'41" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'23") | 1000 / 1000 |
| 2 | | 07'11" (+01'30") | 1000 / 2000 |
| 3 | | 06'12" (+00'31") | 1000 / 3000 |
| 4 | | 06'24" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'25") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 09'52" (+04'11") | 1000 / 7000 |
| 8 | | 06'28" (+00'47") | 1000 / 8000 |
| 9 | | 06'21" (+00'40") | 1000 / 9000 |
| 10 | | 07'24" (+01'43") | 1000 / 10000 |
| 11 | | 06'25" (+00'44") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'52" (+00'11") | 89 / 12089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 426.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'11" | 00:13'15" |
| 3 | 06'12" | 00:19'27" |
| 4 | 06'25" | 00:25'52" |
| 5 | 06'08" | 00:32'00" |
| 6 | 06'03" | 00:38'03" |
| 7 | 09'54" | 00:47'57" |
| 8 | 06'28" | 00:54'25" |
| 9 | 06'22" | 01:00'47" |
| 10 | 07'24" | 01:08'11" |
| 11 | 06'26" | 01:14'37" |
| 12 | 05'41" | 01:20'18" |
| 12.1 | 05'48" | 01:20'49" |
14234.2 km | 
3324.6 km
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