10.1 km | 00:56:15 | 05:35/km日期: 2018-01-25 18:10 - 平均心率: 138 - 卡路里: 614 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'44" / 05'55" / 05'43" / 05'38" / 05'50" / 05'22" / 05'26" / 05'16" / 05'09" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'58") | 1000 / 2000 |
| 3 | | 05'42" (+00'45") | 1000 / 3000 |
| 4 | | 05'38" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'53") | 1000 / 5000 |
| 6 | | 05'21" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'28") | 1000 / 7000 |
| 8 | | 05'16" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'49" | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
125.37 km 
Skechers Strada 2 green 累積 :
557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'55" | 00:12'39" |
| 3 | 05'43" | 00:18'22" |
| 4 | 05'38" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'22" | 00:35'12" |
| 7 | 05'26" | 00:40'38" |
| 8 | 05'16" | 00:45'54" |
| 9 | 05'09" | 00:51'03" |
| 10 | 04'57" | 00:56'00" |
| 10.1 | 04'40" | 00:56'15" |
15442.2 km | 
2236.8 km
展開計圈分析
留言 
