全馬 | 03:42:13 | 05:15/km | 第41馬官方成績 |
日期 | 2018-01-14 |
成績 | 03:42:13 |
總名次 | 210 / 1999 |
分組名次 | - / - |
平均速度 | 05:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'06" (+00'40") | 00:52'14" |
| 00:26'08" (+00'42") |
| 00:26'51" (+01'25") | 00:53'10" (+00'56") |
| 00:26'19" (+00'53") |
| 00:26'37" (+01'11") | 00:52'39" (+00'25") |
| 00:26'02" (+00'36") |
| 00:27'12" (+01'46") | 00:52'38" (+00'24") |
| 00:25'26" |
|
日期: 2018-01-14 07:00 - 總爬升: 314 m - 卡路里: 2392 Cal - PM2.5: 良好(21)
很棒的賽事
起跑前發生一件插曲----和426有關
後續再補
後面幾km稍微開了一小下速度
現在左腳背很痛
賽前宣言: 相關行程都已排好----準備來去金門玩
荷包又要大失血囉-----完成報名
賽後評分: 很棒的賽道
給 5 星 1月累積里程 : 160.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'56" | 00:10'12" |
3 | 05'29" | 00:15'41" |
4 | 05'14" | 00:20'55" |
5 | 05'11" | 00:26'06" |
6 | 05'08" | 00:31'14" |
7 | 05'13" | 00:36'27" |
8 | 05'16" | 00:41'43" |
9 | 05'19" | 00:47'02" |
10 | 05'12" | 00:52'14" |
11 | 05'35" | 00:57'49" |
12 | 05'02" | 01:02'51" |
13 | 05'30" | 01:08'21" |
14 | 05'18" | 01:13'39" |
15 | 05'26" | 01:19'05" |
16 | 05'12" | 01:24'17" |
17 | 05'01" | 01:29'18" |
18 | 05'18" | 01:34'36" |
19 | 05'30" | 01:40'06" |
20 | 05'18" | 01:45'24" |
21 | 05'29" | 01:50'53" |
22 | 05'22" | 01:56'15" |
23 | 05'05" | 02:01'20" |
24 | 05'30" | 02:06'50" |
25 | 05'11" | 02:12'01" |
26 | 05'01" | 02:17'02" |
27 | 05'19" | 02:22'21" |
28 | 05'13" | 02:27'34" |
29 | 05'27" | 02:33'01" |
30 | 05'02" | 02:38'03" |
31 | 05'20" | 02:43'23" |
32 | 05'10" | 02:48'33" |
33 | 05'35" | 02:54'08" |
34 | 05'42" | 02:59'50" |
35 | 05'25" | 03:05'15" |
36 | 05'17" | 03:10'32" |
37 | 05'07" | 03:15'39" |
38 | 05'30" | 03:21'09" |
39 | 04'54" | 03:26'03" |
40 | 04'38" | 03:30'41" |
41 | 04'52" | 03:35'33" |
42 | 05'11" | 03:40'44" |
42.4 | 03'56" | 03:42'30" |