恭喜完成了第 50 馬
43.0 km | 04:28:50 | 06:15/km | 第50馬| 官方成績 |
| 日期 | 2019-04-28 |
| 成績 | 04:28:50 |
| 總名次 | 102 / 1131 |
| 分組名次 | - / - |
| 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'24" | 00:55'10" |
| 00:27'46" (+00'22") |
| 00:29'42" (+02'18") | 01:05'02" (+09'52") |
| 00:35'20" (+07'56") |
| 00:33'33" (+06'09") | 01:04'30" (+09'20") |
| 00:30'57" (+03'33") |
| 00:32'51" (+05'27") | 01:05'02" (+09'52") |
| 00:32'11" (+04'47") |
|
日期: 2019-04-28 06:15 - 總爬升: 918 m - 卡路里: 2438 Cal - 溫度: 24°C - 濕度: 83%
練跑量只有200km
能平安跑完
真的是祖師爺的護佑
大會說總里程有44km
我的GPS跑出來是43.7km
差不多
賽前宣言: 倒數第2場的賽事, 又能找藉口去新竹城隍廟附近吃小吃了
賽後評分: 超棒的賽事
給 5 星 
4月累積里程 : 261.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'10" | 00:11'03" |
| 3 | 05'36" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'18" | 00:27'24" |
| 6 | 05'41" | 00:33'05" |
| 7 | 05'28" | 00:38'33" |
| 8 | 05'41" | 00:44'14" |
| 9 | 05'22" | 00:49'36" |
| 10 | 05'34" | 00:55'10" |
| 11 | 05'28" | 01:00'38" |
| 12 | 05'35" | 01:06'13" |
| 13 | 06'12" | 01:12'25" |
| 14 | 06'16" | 01:18'41" |
| 15 | 06'11" | 01:24'52" |
| 16 | 05'18" | 01:30'10" |
| 17 | 04'56" | 01:35'06" |
| 18 | 06'28" | 01:41'34" |
| 19 | 08'24" | 01:49'58" |
| 20 | 10'14" | 02:00'12" |
| 21 | 10'38" | 02:10'50" |
| 22 | 06'53" | 02:17'43" |
| 23 | 05'17" | 02:23'00" |
| 24 | 05'14" | 02:28'14" |
| 25 | 05'31" | 02:33'45" |
| 26 | 06'10" | 02:39'55" |
| 27 | 05'24" | 02:45'19" |
| 28 | 05'28" | 02:50'47" |
| 29 | 06'18" | 02:57'05" |
| 30 | 07'37" | 03:04'42" |
| 31 | 08'16" | 03:12'58" |
| 32 | 05'59" | 03:18'57" |
| 33 | 05'14" | 03:24'11" |
| 34 | 07'08" | 03:31'19" |
| 35 | 06'14" | 03:37'33" |
| 36 | 06'19" | 03:43'52" |
| 37 | 08'04" | 03:51'56" |
| 38 | 06'34" | 03:58'30" |
| 39 | 05'25" | 04:03'55" |
| 40 | 05'49" | 04:09'44" |
| 41 | 05'13" | 04:14'57" |
| 42 | 05'11" | 04:20'08" |
| 43 | 05'13" | 04:25'21" |
| 43.7 | 05'24" | 04:29'10" |
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