21.0 km | 02:17:21 | 06:31/km日期: 2017-02-11 13:41 - 總爬升: 189 m - 平均心率: 145 - 卡路里: 1400 Cal - 溫度: 12°C - 濕度: 61%
Pace: 06'44" / 06'32" / 06'33" / 06'36" / 06'23" / 06'15" / 06'05" / 06'07" / 06'21" / 06'18" / 06'28" / 06'17" / 06'44" / 06'46" / 06'42" / 06'44" / 06'40" / 06'25" / 06'30" / 06'55" / 07'02" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'38") | 1000 / 1000 |
| 2 | | 06'31" (+00'26") | 1000 / 2000 |
| 3 | | 06'32" (+00'27") | 1000 / 3000 |
| 4 | | 06'36" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'17") | 1000 / 5000 |
| 6 | | 06'15" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'06" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" (+00'16") | 1000 / 9000 |
| 10 | | 06'17" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'23") | 1000 / 11000 |
| 12 | | 06'17" (+00'12") | 1000 / 12000 |
| 13 | | 06'43" (+00'38") | 1000 / 13000 |
| 14 | | 06'45" (+00'40") | 1000 / 14000 |
| 15 | | 06'42" (+00'37") | 1000 / 15000 |
| 16 | | 06'43" (+00'38") | 1000 / 16000 |
| 17 | | 06'40" (+00'35") | 1000 / 17000 |
| 18 | | 06'24" (+00'19") | 1000 / 18000 |
| 19 | | 06'29" (+00'24") | 1000 / 19000 |
| 20 | | 06'55" (+00'50") | 1000 / 20000 |
| 21 | | 07'01" (+00'56") | 1000 / 21000 |
| 22 | | 10'12" (+04'07") | 24 / 21024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
206.49 km 
Skechers GORUN Ultra R 累積 :
603.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'36" | 00:26'25" |
| 5 | 06'23" | 00:32'48" |
| 6 | 06'15" | 00:39'03" |
| 7 | 06'05" | 00:45'08" |
| 8 | 06'07" | 00:51'15" |
| 9 | 06'21" | 00:57'36" |
| 10 | 06'18" | 01:03'54" |
| 11 | 06'28" | 01:10'22" |
| 12 | 06'17" | 01:16'39" |
| 13 | 06'44" | 01:23'23" |
| 14 | 06'46" | 01:30'09" |
| 15 | 06'42" | 01:36'51" |
| 16 | 06'44" | 01:43'35" |
| 17 | 06'40" | 01:50'15" |
| 18 | 06'25" | 01:56'40" |
| 19 | 06'30" | 02:03'10" |
| 20 | 06'55" | 02:10'05" |
| 21 | 07'02" | 02:17'07" |
| 21.0 | 10'21" | 02:17'22" |
15442.2 km | 
2236.8 km
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