25.6 km | 02:56:44 | 06:54/km日期: 2024-05-13 17:07 - 平均心率: 136 - 卡路里: 1164 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 83
Pace: 06'39" / 06'50" / 06'58" / 06'51" / 06'48" / 06'48" / 06'52" / 06'49" / 07'00" / 07'08" / 06'43" / 07'05" / 07'05" / 07'06" / 07'06" / 07'03" / 07'15" / 07'09" / 07'01" / 06'57" / 07'04" / 07'00" / 06'51" / 06'28" / 06'34" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'11") | 1000 / 1000 |
| 2 | | 06'50" (+00'23") | 1000 / 2000 |
| 3 | | 06'58" (+00'31") | 1000 / 3000 |
| 4 | | 06'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'48" (+00'21") | 1000 / 5000 |
| 6 | | 06'48" (+00'21") | 1000 / 6000 |
| 7 | | 06'52" (+00'25") | 1000 / 7000 |
| 8 | | 06'48" (+00'21") | 1000 / 8000 |
| 9 | | 07'00" (+00'33") | 1000 / 9000 |
| 10 | | 07'07" (+00'40") | 1000 / 10000 |
| 11 | | 06'42" (+00'15") | 1000 / 11000 |
| 12 | | 07'04" (+00'37") | 1000 / 12000 |
| 13 | | 07'05" (+00'38") | 1000 / 13000 |
| 14 | | 07'06" (+00'39") | 1000 / 14000 |
| 15 | | 07'06" (+00'39") | 1000 / 15000 |
| 16 | | 07'03" (+00'36") | 1000 / 16000 |
| 17 | | 07'14" (+00'47") | 1000 / 17000 |
| 18 | | 07'09" (+00'42") | 1000 / 18000 |
| 19 | | 07'01" (+00'34") | 1000 / 19000 |
| 20 | | 06'57" (+00'30") | 1000 / 20000 |
| 21 | | 07'04" (+00'37") | 1000 / 21000 |
| 22 | | 07'00" (+00'33") | 1000 / 22000 |
| 23 | | 06'51" (+00'24") | 1000 / 23000 |
| 24 | | 06'27" | 1000 / 24000 |
| 25 | | 06'34" (+00'07") | 1000 / 25000 |
| 26 | | 06'22" | 561 / 25561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
400.02 km 
Adidas Boston 8 粉橘 累積 :
1515.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'50" | 00:13'29" |
| 3 | 06'58" | 00:20'27" |
| 4 | 06'51" | 00:27'18" |
| 5 | 06'48" | 00:34'06" |
| 6 | 06'48" | 00:40'54" |
| 7 | 06'52" | 00:47'46" |
| 8 | 06'49" | 00:54'35" |
| 9 | 07'00" | 01:01'35" |
| 10 | 07'08" | 01:08'43" |
| 11 | 06'43" | 01:15'26" |
| 12 | 07'05" | 01:22'31" |
| 13 | 07'05" | 01:29'36" |
| 14 | 07'06" | 01:36'42" |
| 15 | 07'06" | 01:43'48" |
| 16 | 07'03" | 01:50'51" |
| 17 | 07'15" | 01:58'06" |
| 18 | 07'09" | 02:05'15" |
| 19 | 07'01" | 02:12'16" |
| 20 | 06'57" | 02:19'13" |
| 21 | 07'04" | 02:26'17" |
| 22 | 07'00" | 02:33'17" |
| 23 | 06'51" | 02:40'08" |
| 24 | 06'28" | 02:46'36" |
| 25 | 06'34" | 02:53'10" |
| 25.6 | 06'21" | 02:56'44" |
12617.8 km | 
8584.0 km
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