8.1 km | 00:52:00 | 06:25/km日期: 2016-03-17 08:08 - 卡路里: 608 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 83%
Pace: 06'00" / 06'06" / 06'20" / 06'20" / 06'20" / 06'36" / 06'18" / 07'12" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'06" (+00'07") | 1000 / 2000 |
3 | | 06'19" (+00'20") | 1000 / 3000 |
4 | | 06'20" (+00'21") | 1000 / 4000 |
5 | | 06'20" (+00'21") | 1000 / 5000 |
6 | | 06'35" (+00'36") | 1000 / 6000 |
7 | | 06'18" (+00'19") | 1000 / 7000 |
8 | | 07'10" (+01'11") | 1000 / 8000 |
9 | | 08'44" (+02'45") | 95 / 8095 |
3月累積里程 :
176.91 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'06" | 00:12'06" |
3 | 06'20" | 00:18'26" |
4 | 06'20" | 00:24'46" |
5 | 06'20" | 00:31'06" |
6 | 06'36" | 00:37'42" |
7 | 06'18" | 00:44'00" |
8 | 07'12" | 00:51'12" |
8.1 | 12'46" | 00:52'25" |