28.3 km | 03:21:44 | 07:07/km日期: 2023-08-16 18:48 - 卡路里: 1289 Cal - 平均步頻: 3 - 溫度: 29°C - 濕度: 83%
Pace: 09'05" / 07'34" / 07'37" / 07'36" / 07'33" / 07'34" / 07'13" / 07'02" / 07'10" / 07'04" / 07'03" / 06'53" / 06'54" / 06'51" / 06'58" / 06'57" / 06'49" / 06'44" / 07'28" / 07'02" / 06'54" / 06'55" / 06'54" / 06'42" / 06'53" / 06'36" / 06'42" / 06'40" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'20") | 999 / 999 |
| 2 | | 07'36" (+00'58") | 995 / 1994 |
| 3 | | 07'38" (+01'00") | 1012 / 3007 |
| 4 | | 07'34" (+00'56") | 1002 / 4009 |
| 5 | | 07'35" (+00'57") | 995 / 5004 |
| 6 | | 07'30" (+00'52") | 1006 / 6011 |
| 7 | | 07'11" (+00'33") | 1002 / 7014 |
| 8 | | 07'06" (+00'28") | 1004 / 8018 |
| 9 | | 07'07" (+00'29") | 1007 / 9025 |
| 10 | | 07'01" (+00'23") | 988 / 10013 |
| 11 | | 07'05" (+00'27") | 1009 / 11023 |
| 12 | | 06'54" (+00'16") | 995 / 12018 |
| 13 | | 06'54" (+00'16") | 998 / 13017 |
| 14 | | 06'49" (+00'11") | 1004 / 14021 |
| 15 | | 07'01" (+00'23") | 1007 / 15029 |
| 16 | | 06'55" (+00'17") | 1003 / 16032 |
| 17 | | 06'48" (+00'10") | 999 / 17032 |
| 18 | | 06'43" (+00'05") | 1001 / 18033 |
| 19 | | 07'28" (+00'50") | 998 / 19031 |
| 20 | | 07'01" (+00'23") | 1006 / 20038 |
| 21 | | 06'56" (+00'18") | 994 / 21032 |
| 22 | | 06'53" (+00'15") | 1014 / 22046 |
| 23 | | 06'50" (+00'12") | 993 / 23040 |
| 24 | | 06'46" (+00'08") | 1009 / 24050 |
| 25 | | 06'48" (+00'10") | 1005 / 25055 |
| 26 | | 06'39" (+00'01") | 1006 / 26062 |
| 27 | | 06'38" | 990 / 27052 |
| 28 | | 06'42" (+00'04") | 1013 / 28065 |
| 29 | | 06'25" | 282 / 28348 |
8月累積里程 :
238.19 km 
Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 07'34" | 00:16'39" |
| 3 | 07'37" | 00:24'16" |
| 4 | 07'36" | 00:31'52" |
| 5 | 07'33" | 00:39'25" |
| 6 | 07'34" | 00:46'59" |
| 7 | 07'13" | 00:54'12" |
| 8 | 07'02" | 01:01'14" |
| 9 | 07'10" | 01:08'24" |
| 10 | 07'04" | 01:15'28" |
| 11 | 07'03" | 01:22'31" |
| 12 | 06'53" | 01:29'24" |
| 13 | 06'54" | 01:36'18" |
| 14 | 06'51" | 01:43'09" |
| 15 | 06'58" | 01:50'07" |
| 16 | 06'57" | 01:57'04" |
| 17 | 06'49" | 02:03'53" |
| 18 | 06'44" | 02:10'37" |
| 19 | 07'28" | 02:18'05" |
| 20 | 07'02" | 02:25'07" |
| 21 | 06'54" | 02:32'01" |
| 22 | 06'55" | 02:38'56" |
| 23 | 06'54" | 02:45'50" |
| 24 | 06'42" | 02:52'32" |
| 25 | 06'53" | 02:59'25" |
| 26 | 06'36" | 03:06'01" |
| 27 | 06'42" | 03:12'43" |
| 28 | 06'40" | 03:19'23" |
| 28.3 | 06'24" | 03:21'37" |
12617.8 km | 
8584.0 km
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