13.8 km | 01:36:37 | 07:00/km日期: 2023-05-22 18:54 - 平均心率: 137 - 卡路里: 932 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 78%
Pace: 05'56" / 06'02" / 06'06" / 06'07" / 06'06" / 06'09" / 06'12" / 08'18" / 06'40" / 08'05" / 15'43" / 08'40" / 07'20" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'11") | 1000 / 5000 |
| 6 | | 06'08" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'17") | 1000 / 7000 |
| 8 | | 08'17" (+02'22") | 1000 / 8000 |
| 9 | | 06'39" (+00'44") | 1000 / 9000 |
| 10 | | 08'05" (+02'10") | 1000 / 10000 |
| 11 | | 08'10" (+02'15") | 1000 / 11000 |
| 12 | | 08'39" (+02'44") | 1000 / 12000 |
| 13 | | 07'19" (+01'24") | 1000 / 13000 |
| 14 | | 08'27" (+02'32") | 802 / 13802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
5月累積里程 : 250.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 06'06" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 06'06" | 00:30'17" |
| 6 | 06'09" | 00:36'26" |
| 7 | 06'12" | 00:42'38" |
| 8 | 08'18" | 00:50'56" |
| 9 | 06'40" | 00:57'36" |
| 10 | 08'05" | 01:05'41" |
| 11 | 15'43" | 01:21'24" |
| 12 | 08'40" | 01:30'04" |
| 13 | 07'20" | 01:37'24" |
| 13.8 | 08'26" | 01:44'11" |
9221.1 km | 
0.0 km
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