15.6 km | 01:55:09 | 07:22/km日期: 2022-11-18 18:56 - 卡路里: 710 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83%
Pace: 08'31" / 08'33" / 07'27" / 07'27" / 08'01" / 07'15" / 07'00" / 07'02" / 06'49" / 06'44" / 06'44" / 07'25" / 06'36" / 07'15" / 07'46" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+01'53") | 1000 / 1000 |
2 | | 08'30" (+01'53") | 995 / 1996 |
3 | | 07'24" (+00'47") | 1003 / 2999 |
4 | | 07'31" (+00'54") | 1003 / 4002 |
5 | | 07'59" (+01'22") | 1002 / 5005 |
6 | | 07'15" (+00'38") | 999 / 6004 |
7 | | 07'01" (+00'24") | 997 / 7002 |
8 | | 06'58" (+00'21") | 1007 / 8009 |
9 | | 06'51" (+00'14") | 994 / 9004 |
10 | | 06'41" (+00'04") | 1005 / 10009 |
11 | | 06'46" (+00'09") | 994 / 11004 |
12 | | 07'23" (+00'46") | 1004 / 12008 |
13 | | 06'37" | 1011 / 13020 |
14 | | 07'11" (+00'34") | 993 / 14014 |
15 | | 07'50" (+01'13") | 1002 / 15016 |
16 | | 07'15" (+00'38") | 592 / 15609 |
11月累積里程 :
217.12 km Adidas Boston 8 粉橘 累積 :
1515.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'33" | 00:17'04" |
3 | 07'27" | 00:24'31" |
4 | 07'27" | 00:31'58" |
5 | 08'01" | 00:39'59" |
6 | 07'15" | 00:47'14" |
7 | 07'00" | 00:54'14" |
8 | 07'02" | 01:01'16" |
9 | 06'49" | 01:08'05" |
10 | 06'44" | 01:14'49" |
11 | 06'44" | 01:21'33" |
12 | 07'25" | 01:28'58" |
13 | 06'36" | 01:35'34" |
14 | 07'15" | 01:42'49" |
15 | 07'46" | 01:50'35" |
15.6 | 07'13" | 01:54'59" |