24.1 km | 03:53:48 | 09:41/km日期: 2022-05-29 05:59 - 總爬升: 548 m - 卡路里: 1101 Cal - 平均步頻: 95 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 09'20" / 07'29" / 08'52" / 08'35" / 06'37" / 06'46" / 07'14" / 06'04" / 06'56" / 12'54" / 08'10" / 10'59" / 10'16" / 16'49" / 13'54" / 19'04" / 08'32" / 06'14" / 05'53" / 11'22" / 06'34" / 06'07" / 07'15" / 15'10" / 44'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'18") | 998 / 998 |
2 | | 07'28" (+01'33") | 997 / 1996 |
3 | | 08'52" (+02'57") | 1002 / 2999 |
4 | | 08'33" (+02'38") | 1013 / 4012 |
5 | | 06'37" (+00'42") | 998 / 5011 |
6 | | 06'45" (+00'50") | 1002 / 6013 |
7 | | 07'16" (+01'21") | 1007 / 7021 |
8 | | 06'03" (+00'08") | 1001 / 8022 |
9 | | 06'59" (+01'04") | 1008 / 9031 |
10 | | 13'03" (+07'08") | 1005 / 10037 |
11 | | 07'59" (+02'04") | 1004 / 11042 |
12 | | 10'58" (+05'03") | 998 / 12040 |
13 | | 10'23" (+04'28") | 1002 / 13043 |
14 | | 16'40" (+10'45") | 999 / 14043 |
15 | | 14'00" (+08'05") | 1003 / 15046 |
16 | | 19'04" (+13'09") | 1001 / 16047 |
17 | | 08'16" (+02'21") | 1010 / 17058 |
18 | | 06'14" (+00'19") | 996 / 18054 |
19 | | 05'55" | 1004 / 19059 |
20 | | 11'15" (+05'20") | 1011 / 20071 |
21 | | 06'34" (+00'39") | 1002 / 21073 |
22 | | 06'07" (+00'12") | 995 / 22069 |
23 | | 07'16" (+01'21") | 998 / 23068 |
24 | | 15'30" (+09'35") | 1015 / 24084 |
25 | | 40'13" (+34'18") | 107 / 24191 |
5月累積里程 :
310.80 km Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 07'29" | 00:16'49" |
3 | 08'52" | 00:25'41" |
4 | 08'35" | 00:34'16" |
5 | 06'37" | 00:40'53" |
6 | 06'46" | 00:47'39" |
7 | 07'14" | 00:54'53" |
8 | 06'04" | 01:00'57" |
9 | 06'56" | 01:07'53" |
10 | 12'54" | 01:20'47" |
11 | 08'10" | 01:28'57" |
12 | 10'59" | 01:39'56" |
13 | 10'16" | 01:50'12" |
14 | 16'49" | 02:07'01" |
15 | 13'54" | 02:20'55" |
16 | 19'04" | 02:39'59" |
17 | 08'32" | 02:48'31" |
18 | 06'14" | 02:54'45" |
19 | 05'53" | 03:00'38" |
20 | 11'22" | 03:12'00" |
21 | 06'34" | 03:18'34" |
22 | 06'07" | 03:24'41" |
23 | 07'15" | 03:31'56" |
24 | 15'10" | 03:47'06" |
24.2 | 27'41" | 03:52'24" |