44.0 km | 05:00:47 | 06:50/km日期: 2021-11-15 16:44 - 卡路里: 2008 Cal - 平均步頻: 179 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 07'26" / 07'25" / 07'05" / 07'27" / 07'09" / 07'15" / 07'32" / 07'10" / 07'20" / 07'11" / 07'05" / 07'09" / 07'00" / 06'54" / 06'43" / 06'56" / 06'46" / 07'04" / 06'44" / 06'53" / 06'43" / 06'35" / 06'24" / 06'27" / 07'09" / 06'45" / 06'29" / 06'26" / 06'29" / 06'27" / 06'21" / 06'32" / 07'10" / 06'51" / 06'47" / 06'45" / 06'35" / 06'25" / 06'10" / 06'15" / 06'45" / 06'24" / 06'24" / 06'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'09") | 993 / 993 |
2 | | 07'20" (+01'08") | 1006 / 1999 |
3 | | 07'13" (+01'01") | 1000 / 3000 |
4 | | 07'21" (+01'09") | 996 / 3996 |
5 | | 07'14" (+01'02") | 1003 / 5000 |
6 | | 07'13" (+01'01") | 1003 / 6004 |
7 | | 07'28" (+01'16") | 991 / 6996 |
8 | | 07'14" (+01'02") | 1005 / 8001 |
9 | | 07'18" (+01'06") | 1004 / 9005 |
10 | | 07'11" (+00'59") | 999 / 10005 |
11 | | 07'04" (+00'52") | 1000 / 11006 |
12 | | 07'08" (+00'56") | 1000 / 12006 |
13 | | 07'02" (+00'50") | 1011 / 13018 |
14 | | 06'53" (+00'41") | 997 / 14015 |
15 | | 06'43" (+00'31") | 1004 / 15020 |
16 | | 06'54" (+00'42") | 987 / 16008 |
17 | | 06'49" (+00'37") | 1007 / 17016 |
18 | | 06'58" (+00'46") | 1012 / 18028 |
19 | | 06'45" (+00'33") | 994 / 19023 |
20 | | 06'55" (+00'43") | 1011 / 20034 |
21 | | 06'39" (+00'27") | 992 / 21026 |
22 | | 06'35" (+00'23") | 998 / 22025 |
23 | | 06'24" (+00'12") | 1014 / 23039 |
24 | | 06'28" (+00'16") | 996 / 24035 |
25 | | 07'11" (+00'59") | 994 / 25030 |
26 | | 06'43" (+00'31") | 1000 / 26030 |
27 | | 06'28" (+00'16") | 1007 / 27038 |
28 | | 06'28" (+00'16") | 1009 / 28047 |
29 | | 06'28" (+00'16") | 999 / 29046 |
30 | | 06'24" (+00'12") | 991 / 30038 |
31 | | 06'23" (+00'11") | 1008 / 31047 |
32 | | 06'32" (+00'20") | 1008 / 32056 |
33 | | 07'10" (+00'58") | 993 / 33049 |
34 | | 06'49" (+00'37") | 1000 / 34050 |
35 | | 06'42" (+00'30") | 1008 / 35059 |
36 | | 06'47" (+00'35") | 993 / 36053 |
37 | | 06'38" (+00'26") | 1007 / 37061 |
38 | | 06'18" (+00'06") | 997 / 38058 |
39 | | 06'14" (+00'02") | 1003 / 39061 |
40 | | 06'12" | 1008 / 40069 |
41 | | 06'41" (+00'29") | 1002 / 41072 |
42 | | 06'24" (+00'12") | 1002 / 42075 |
43 | | 06'25" (+00'13") | 997 / 43072 |
44 | | 06'12" | 988 / 44061 |
11月累積里程 :
369.71 km Adidas Boston 9 累積 :
1519.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'25" | 00:14'51" |
3 | 07'05" | 00:21'56" |
4 | 07'27" | 00:29'23" |
5 | 07'09" | 00:36'32" |
6 | 07'15" | 00:43'47" |
7 | 07'32" | 00:51'19" |
8 | 07'10" | 00:58'29" |
9 | 07'20" | 01:05'49" |
10 | 07'11" | 01:13'00" |
11 | 07'05" | 01:20'05" |
12 | 07'09" | 01:27'14" |
13 | 07'00" | 01:34'14" |
14 | 06'54" | 01:41'08" |
15 | 06'43" | 01:47'51" |
16 | 06'56" | 01:54'47" |
17 | 06'46" | 02:01'33" |
18 | 07'04" | 02:08'37" |
19 | 06'44" | 02:15'21" |
20 | 06'53" | 02:22'14" |
21 | 06'43" | 02:28'57" |
22 | 06'35" | 02:35'32" |
23 | 06'24" | 02:41'56" |
24 | 06'27" | 02:48'23" |
25 | 07'09" | 02:55'32" |
26 | 06'45" | 03:02'17" |
27 | 06'29" | 03:08'46" |
28 | 06'26" | 03:15'12" |
29 | 06'29" | 03:21'41" |
30 | 06'27" | 03:28'08" |
31 | 06'21" | 03:34'29" |
32 | 06'32" | 03:41'01" |
33 | 07'10" | 03:48'11" |
34 | 06'51" | 03:55'02" |
35 | 06'47" | 04:01'49" |
36 | 06'45" | 04:08'34" |
37 | 06'35" | 04:15'09" |
38 | 06'25" | 04:21'34" |
39 | 06'10" | 04:27'44" |
40 | 06'15" | 04:33'59" |
41 | 06'45" | 04:40'44" |
42 | 06'24" | 04:47'08" |
43 | 06'24" | 04:53'32" |
44 | 06'12" | 04:59'44" |
44.0 | 07'13" | 05:00'04" |