42.3 km | 04:02:41 | 05:44/km日期: 2021-04-17 05:23 - 總爬升: 441 m - 地點: 瘋半馬團練+🐝固定路線🏃 - 天氣: 陰+小雨😜 - 平均心率: 127 - 卡路里: 1789 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 86%
Pace: 06'56" / 06'09" / 05'59" / 05'56" / 06'01" / 06'01" / 06'10" / 06'12" / 05'58" / 06'14" / 06'12" / 06'02" / 05'18" / 11'06" / 05'54" / 05'39" / 05'39" / 05'19" / 05'31" / 05'38" / 05'37" / 24'56" / 05'38" / 05'37" / 05'31" / 05'35" / 05'31" / 05'29" / 05'30" / 05'28" / 07'34" / 05'36" / 05'42" / 05'39" / 05'37" / 05'34" / 05'36" / 05'43" / 05'34" / 05'35" / 05'32" / 05'25" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'38") | 1000 / 1000 |
| 2 | | 06'09" (+00'53") | 1000 / 2000 |
| 3 | | 05'58" (+00'42") | 1000 / 3000 |
| 4 | | 05'55" (+00'39") | 1000 / 4000 |
| 5 | | 06'00" (+00'44") | 1000 / 5000 |
| 6 | | 06'01" (+00'45") | 1000 / 6000 |
| 7 | | 06'09" (+00'53") | 1000 / 7000 |
| 8 | | 06'12" (+00'56") | 1000 / 8000 |
| 9 | | 05'58" (+00'42") | 1000 / 9000 |
| 10 | | 06'14" (+00'58") | 1000 / 10000 |
| 11 | | 06'11" (+00'55") | 1000 / 11000 |
| 12 | | 06'02" (+00'46") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'43" (+00'27") | 1000 / 14000 |
| 15 | | 05'54" (+00'38") | 1000 / 15000 |
| 16 | | 05'38" (+00'22") | 1000 / 16000 |
| 17 | | 05'39" (+00'23") | 1000 / 17000 |
| 18 | | 05'18" (+00'02") | 1000 / 18000 |
| 19 | | 05'31" (+00'15") | 1000 / 19000 |
| 20 | | 05'38" (+00'22") | 1000 / 20000 |
| 21 | | 05'37" (+00'21") | 1000 / 21000 |
| 22 | | 05'37" (+00'21") | 1000 / 22000 |
| 23 | | 05'38" (+00'22") | 1000 / 23000 |
| 24 | | 05'37" (+00'21") | 1000 / 24000 |
| 25 | | 05'30" (+00'14") | 1000 / 25000 |
| 26 | | 05'35" (+00'19") | 1000 / 26000 |
| 27 | | 05'30" (+00'14") | 1000 / 27000 |
| 28 | | 05'29" (+00'13") | 1000 / 28000 |
| 29 | | 05'29" (+00'13") | 1000 / 29000 |
| 30 | | 05'28" (+00'12") | 1000 / 30000 |
| 31 | | 05'26" (+00'10") | 1000 / 31000 |
| 32 | | 05'35" (+00'19") | 1000 / 32000 |
| 33 | | 05'42" (+00'26") | 1000 / 33000 |
| 34 | | 05'38" (+00'22") | 1000 / 34000 |
| 35 | | 05'37" (+00'21") | 1000 / 35000 |
| 36 | | 05'33" (+00'17") | 1000 / 36000 |
| 37 | | 05'36" (+00'20") | 1000 / 37000 |
| 38 | | 05'42" (+00'26") | 1000 / 38000 |
| 39 | | 05'33" (+00'17") | 1000 / 39000 |
| 40 | | 05'35" (+00'19") | 1000 / 40000 |
| 41 | | 05'31" (+00'15") | 1000 / 41000 |
| 42 | | 05'25" (+00'09") | 1000 / 42000 |
| 43 | | 05'19" (+00'03") | 306 / 42306 |
桃園🐝小蜜蜂👣
51012.4 km | 
1004.0 km
留言 
母子鱷魚 第三代 37(枚紅) 累積 : 1316.6 km
展開計圈分析
