72.2 km | 10:23:18 | 08:37/km日期: 2023-09-02 05:09 - 總爬升: 1405 m - 地點: 大環湖#6 - 天氣: 陰雨又出大太陽 - 平均心率: 117 - 卡路里: 3877 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84%
Pace: 08'05" / 07'02" / 06'58" / 06'47" / 06'36" / 09'18" / 06'50" / 06'11" / 06'19" / 06'30" / 13'10" / 07'04" / 07'07" / 10'52" / 07'12" / 06'39" / 06'28" / 07'33" / 15'33" / 07'21" / 06'45" / 06'02" / 06'27" / 06'48" / 22'17" / 08'08" / 07'22" / 06'05" / 07'19" / 12'05" / 07'32" / 06'26" / 07'00" / 06'37" / 08'25" / 08'58" / 06'00" / 14'31" / 06'53" / 06'08" / 06'08" / 06'41" / 07'40" / 16'09" / 08'38" / 11'55" / 06'44" / 06'04" / 06'09" / 06'18" / 06'24" / 06'46" / 06'31" / 07'37" / 06'33" / 06'17" / 08'11" / 07'14" / 21'23" / 09'12" / 10'21" / 09'52" / 09'24" / 10'03" / 07'57" / 08'39" / 10'32" / 06'07" / 07'01" / 29'19" / 09'53" / 06'51" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'05") | 1000 / 1000 |
| 2 | | 07'01" (+01'01") | 1000 / 2000 |
| 3 | | 06'58" (+00'58") | 1000 / 3000 |
| 4 | | 06'46" (+00'46") | 1000 / 4000 |
| 5 | | 06'35" (+00'35") | 1000 / 5000 |
| 6 | | 09'18" (+03'18") | 1000 / 6000 |
| 7 | | 06'50" (+00'50") | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'29" (+00'29") | 1000 / 10000 |
| 11 | | 13'10" (+07'10") | 1000 / 11000 |
| 12 | | 07'04" (+01'04") | 1000 / 12000 |
| 13 | | 07'06" (+01'06") | 1000 / 13000 |
| 14 | | 10'52" (+04'52") | 1000 / 14000 |
| 15 | | 07'12" (+01'12") | 1000 / 15000 |
| 16 | | 06'38" (+00'38") | 1000 / 16000 |
| 17 | | 06'28" (+00'28") | 1000 / 17000 |
| 18 | | 07'32" (+01'32") | 1000 / 18000 |
| 19 | | 15'33" (+09'33") | 1000 / 19000 |
| 20 | | 07'20" (+01'20") | 1000 / 20000 |
| 21 | | 06'45" (+00'45") | 1000 / 21000 |
| 22 | | 06'02" (+00'02") | 1000 / 22000 |
| 23 | | 06'26" (+00'26") | 1000 / 23000 |
| 24 | | 06'47" (+00'47") | 1000 / 24000 |
| 25 | | 22'17" (+16'17") | 1000 / 25000 |
| 26 | | 08'07" (+02'07") | 1000 / 26000 |
| 27 | | 07'21" (+01'21") | 1000 / 27000 |
| 28 | | 06'05" (+00'05") | 1000 / 28000 |
| 29 | | 07'19" (+01'19") | 1000 / 29000 |
| 30 | | 12'04" (+06'04") | 1000 / 30000 |
| 31 | | 07'31" (+01'31") | 1000 / 31000 |
| 32 | | 06'25" (+00'25") | 1000 / 32000 |
| 33 | | 07'01" (+01'01") | 1000 / 33000 |
| 34 | | 06'36" (+00'36") | 1000 / 34000 |
| 35 | | 08'24" (+02'24") | 1000 / 35000 |
| 36 | | 08'58" (+02'58") | 1000 / 36000 |
| 37 | | 06'00" | 1000 / 37000 |
| 38 | | 14'30" (+08'30") | 1000 / 38000 |
| 39 | | 06'53" (+00'53") | 1000 / 39000 |
| 40 | | 06'07" (+00'07") | 1000 / 40000 |
| 41 | | 06'08" (+00'08") | 1000 / 41000 |
| 42 | | 06'40" (+00'40") | 1000 / 42000 |
| 43 | | 07'39" (+01'39") | 1000 / 43000 |
| 44 | | 16'08" (+10'08") | 1000 / 44000 |
| 45 | | 08'38" (+02'38") | 1000 / 45000 |
| 46 | | 11'54" (+05'54") | 1000 / 46000 |
| 47 | | 06'44" (+00'44") | 1000 / 47000 |
| 48 | | 06'03" (+00'03") | 1000 / 48000 |
| 49 | | 06'09" (+00'09") | 1000 / 49000 |
| 50 | | 06'18" (+00'18") | 1000 / 50000 |
| 51 | | 06'23" (+00'23") | 1000 / 51000 |
| 52 | | 06'45" (+00'45") | 1000 / 52000 |
| 53 | | 06'31" (+00'31") | 1000 / 53000 |
| 54 | | 07'36" (+01'36") | 1000 / 54000 |
| 55 | | 06'32" (+00'32") | 1000 / 55000 |
| 56 | | 06'17" (+00'17") | 1000 / 56000 |
| 57 | | 08'10" (+02'10") | 1000 / 57000 |
| 58 | | 07'14" (+01'14") | 1000 / 58000 |
| 59 | | 21'23" (+15'23") | 1000 / 59000 |
| 60 | | 09'12" (+03'12") | 1000 / 60000 |
| 61 | | 10'21" (+04'21") | 1000 / 61000 |
| 62 | | 09'52" (+03'52") | 1000 / 62000 |
| 63 | | 09'23" (+03'23") | 1000 / 63000 |
| 64 | | 10'02" (+04'02") | 1000 / 64000 |
| 65 | | 07'56" (+01'56") | 1000 / 65000 |
| 66 | | 08'38" (+02'38") | 1000 / 66000 |
| 67 | | 10'32" (+04'32") | 1000 / 67000 |
| 68 | | 06'06" (+00'06") | 1000 / 68000 |
| 69 | | 07'00" (+01'00") | 1000 / 69000 |
| 70 | | 29'19" (+23'19") | 1000 / 70000 |
| 71 | | 09'52" (+03'52") | 1000 / 71000 |
| 72 | | 06'51" (+00'51") | 1000 / 72000 |
| 73 | | 06'52" (+00'52") | 199 / 72199 |
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母子鱷魚跟上來(紫色) 37 累積 : 2201.8 km
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