23.2 km | 02:03:50 | 05:19/km日期: 2023-12-15 05:04 - 地點: 大伙房*5 - 天氣: 還不錯 - 平均心率: 134 - 卡路里: 1178 Cal - 平均步頻: 198
Pace: 06'20" / 05'53" / 05'49" / 05'39" / 05'27" / 05'24" / 05'15" / 05'00" / 04'51" / 05'03" / 05'19" / 05'17" / 05'06" / 05'10" / 05'21" / 05'23" / 05'10" / 05'06" / 05'12" / 05'15" / 05'10" / 05'06" / 05'19" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'30") | 1000 / 1000 |
2 | | 05'52" (+01'02") | 1000 / 2000 |
3 | | 05'48" (+00'58") | 1000 / 3000 |
4 | | 05'39" (+00'49") | 1000 / 4000 |
5 | | 05'26" (+00'36") | 1000 / 5000 |
6 | | 05'24" (+00'34") | 1000 / 6000 |
7 | | 05'14" (+00'24") | 1000 / 7000 |
8 | | 05'00" (+00'10") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 05'02" (+00'12") | 1000 / 10000 |
11 | | 05'18" (+00'28") | 1000 / 11000 |
12 | | 05'17" (+00'27") | 1000 / 12000 |
13 | | 05'06" (+00'16") | 1000 / 13000 |
14 | | 05'09" (+00'19") | 1000 / 14000 |
15 | | 05'21" (+00'31") | 1000 / 15000 |
16 | | 05'22" (+00'32") | 1000 / 16000 |
17 | | 05'10" (+00'20") | 1000 / 17000 |
18 | | 05'05" (+00'15") | 1000 / 18000 |
19 | | 05'11" (+00'21") | 1000 / 19000 |
20 | | 05'15" (+00'25") | 1000 / 20000 |
21 | | 05'09" (+00'19") | 1000 / 21000 |
22 | | 05'06" (+00'16") | 1000 / 22000 |
23 | | 05'19" (+00'29") | 1000 / 23000 |
24 | | 05'08" (+00'18") | 244 / 23244 |
桃園🐝小蜜蜂👣