21.1 km | 02:01:25 | 05:45/km日期: 2021-01-30 05:20 - 總爬升: 258 m - 地點: 週六瘋半馬團練🤩 - 天氣: 不錯唷😇 - 平均心率: 121 - 卡路里: 826 Cal - 平均步頻: 200 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'22" / 05'46" / 05'41" / 05'39" / 05'38" / 05'55" / 05'33" / 05'33" / 05'27" / 05'29" / 05'36" / 05'31" / 05'28" / 12'56" / 05'41" / 06'11" / 06'01" / 05'47" / 05'55" / 05'53" / 05'33" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'54") | 1000 / 1000 |
2 | | 05'46" (+00'19") | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'39" (+00'12") | 1000 / 4000 |
5 | | 05'38" (+00'11") | 1000 / 5000 |
6 | | 05'55" (+00'28") | 1000 / 6000 |
7 | | 05'33" (+00'06") | 1000 / 7000 |
8 | | 05'32" (+00'05") | 1000 / 8000 |
9 | | 05'27" | 1000 / 9000 |
10 | | 05'29" (+00'02") | 1000 / 10000 |
11 | | 05'36" (+00'09") | 1000 / 11000 |
12 | | 05'30" (+00'03") | 1000 / 12000 |
13 | | 05'28" (+00'01") | 1000 / 13000 |
14 | | 06'12" (+00'45") | 1000 / 14000 |
15 | | 05'40" (+00'13") | 1000 / 15000 |
16 | | 06'11" (+00'44") | 1000 / 16000 |
17 | | 06'01" (+00'34") | 1000 / 17000 |
18 | | 05'46" (+00'19") | 1000 / 18000 |
19 | | 05'54" (+00'27") | 1000 / 19000 |
20 | | 05'53" (+00'26") | 1000 / 20000 |
21 | | 05'32" (+00'05") | 1000 / 21000 |
22 | | 05'35" (+00'08") | 103 / 21103 |
桃園🐝小蜜蜂👣
🙏謝謝簡老板補給😋 桃園🐝小蜜蜂👣
桃園🐝小蜜蜂👣