6.5 km | 00:48:35 | 07:30/km日期: 2019-09-26 18:21 - 卡路里: 425 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'28" / 06'22" / 06'50" / 07'10" / 06'02" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'27") | 1000 / 1000 |
2 | | 06'21" (+00'20") | 1000 / 2000 |
3 | | 06'50" (+00'49") | 1000 / 3000 |
4 | | 07'09" (+01'08") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 09'55" (+03'54") | 1000 / 6000 |
7 | | 12'18" (+06'17") | 471 / 6471 |
9月累積里程 : 187.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'22" | 00:12'50" |
3 | 06'50" | 00:19'40" |
4 | 07'10" | 00:26'50" |
5 | 06'02" | 00:32'52" |
6.5 | 04'14" | 00:39'07" |