17.1 km | 01:38:51 | 05:46/km日期: 2019-04-23 18:17 - 平均心率: 145 - 卡路里: 1049 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'41" / 05'49" / 06'00" / 05'46" / 05'54" / 06'05" / 05'49" / 04'52" / 04'51" / 04'48" / 06'07" / 06'08" / 06'03" / 06'03" / 06'00" / 06'07" / 06'00" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+02'43") | 5078 / 5078 |
| 2 | | 24'42" (+21'35") | 81 / 5159 |
| 3 | | 03'14" (+00'07") | 405 / 5565 |
| 4 | | 20'42" (+17'35") | 48 / 5613 |
| 5 | | 03'07" | 407 / 6021 |
| 6 | | 24'05" (+20'58") | 41 / 6062 |
| 7 | | 03'09" (+00'02") | 408 / 6471 |
| 8 | | 26'42" (+23'35") | 37 / 6508 |
| 9 | | 03'09" (+00'02") | 406 / 6914 |
| 10 | | 27'23" (+24'16") | 36 / 6951 |
| 11 | | 03'08" (+00'01") | 407 / 7359 |
| 12 | | 21'16" (+18'09") | 48 / 7407 |
| 13 | | 03'08" (+00'01") | 405 / 7812 |
| 14 | | 19'14" (+16'07") | 51 / 7864 |
| 15 | | 03'12" (+00'05") | 400 / 8264 |
| 16 | | 18'01" (+14'54") | 56 / 8320 |
| 17 | | 03'13" (+00'06") | 401 / 8722 |
| 18 | | 18'35" (+15'28") | 53 / 8776 |
| 19 | | 03'08" (+00'01") | 404 / 9180 |
| 20 | | 19'32" (+16'25") | 51 / 9231 |
| 21 | | 03'07" | 401 / 9633 |
| 22 | | 19'20" (+16'13") | 51 / 9684 |
| 23 | | 03'08" (+00'01") | 409 / 10094 |
| 24 | | 22'01" (+18'54") | 45 / 10139 |
| 25 | | 03'09" (+00'02") | 407 / 10547 |
| 26 | | 20'42" (+17'35") | 46 / 10593 |
| 27 | | 06'04" (+02'57") | 6540 / 17133 |
E29min+(78"x400m+r60")x12+E39min
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
178.33 km 
Skechers Gomeb speed3(BKOR) 累積 :
205.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 06'00" | 00:17'30" |
| 4 | 05'46" | 00:23'16" |
| 5 | 05'54" | 00:29'10" |
| 6 | 06'05" | 00:35'15" |
| 7 | 05'49" | 00:41'04" |
| 8 | 04'52" | 00:45'56" |
| 9 | 04'51" | 00:50'47" |
| 10 | 04'48" | 00:55'35" |
| 11 | 06'07" | 01:01'42" |
| 12 | 06'08" | 01:07'50" |
| 13 | 06'03" | 01:13'53" |
| 14 | 06'03" | 01:19'56" |
| 15 | 06'00" | 01:25'56" |
| 16 | 06'07" | 01:32'03" |
| 17 | 06'00" | 01:38'03" |
| 17.1 | 05'58" | 01:38'51" |
25395.4 km | 
53.4 km
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