10.2 km | 00:59:58 | 05:51/km日期: 2019-02-23 18:06 - 平均心率: 150 - 卡路里: 648 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 08'21" / 07'01" / 05'33" / 04'55" / 06'06" / 05'58" / 05'31" / 04'54" / 05'07" / 05'14" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'28") | 1000 / 1000 |
| 2 | | 07'01" (+02'08") | 1000 / 2000 |
| 3 | | 05'32" (+00'39") | 1000 / 3000 |
| 4 | | 04'55" (+00'02") | 1000 / 4000 |
| 5 | | 06'05" (+01'12") | 1000 / 5000 |
| 6 | | 05'58" (+01'05") | 1000 / 6000 |
| 7 | | 05'31" (+00'38") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'07" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" (+00'20") | 1000 / 10000 |
| 11 | | 05'23" (+00'30") | 242 / 10242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 247.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'01" | 00:15'22" |
| 3 | 05'33" | 00:20'55" |
| 4 | 04'55" | 00:25'50" |
| 5 | 06'06" | 00:31'56" |
| 6 | 05'58" | 00:37'54" |
| 7 | 05'31" | 00:43'25" |
| 8 | 04'54" | 00:48'19" |
| 9 | 05'07" | 00:53'26" |
| 10 | 05'14" | 00:58'40" |
| 10.2 | 05'25" | 00:59'59" |
14234.2 km | 
3324.6 km
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