8.5 km | 00:47:56 | 05:36/km日期: 2014-02-14 17:47 - 地點: 岡農操場 - 天氣: 冷吱吱 - 卡路里: 824 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'41" / 05'40" / 05'29" / 05'33" / 05'32" / 05'33" / 05'36" / 05'40" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'07") | 404 / 404 |
| 2 | | 05'45" (+00'18") | 434 / 838 |
| 3 | | 05'44" (+00'17") | 429 / 1267 |
| 4 | | 05'35" (+00'08") | 431 / 1699 |
| 5 | | 05'37" (+00'10") | 432 / 2132 |
| 6 | | 05'27" | 428 / 2560 |
| 7 | | 05'30" (+00'03") | 433 / 2993 |
| 8 | | 05'34" (+00'07") | 424 / 3417 |
| 9 | | 05'32" (+00'05") | 429 / 3847 |
| 10 | | 05'29" (+00'02") | 431 / 4278 |
| 11 | | 05'32" (+00'05") | 424 / 4703 |
| 12 | | 05'32" (+00'05") | 426 / 5130 |
| 13 | | 05'30" (+00'03") | 432 / 5562 |
| 14 | | 05'37" (+00'10") | 426 / 5989 |
| 15 | | 05'35" (+00'08") | 423 / 6412 |
| 16 | | 05'35" (+00'08") | 425 / 6838 |
| 17 | | 05'40" (+00'13") | 426 / 7264 |
| 18 | | 05'37" (+00'10") | 420 / 7685 |
| 19 | | 05'38" (+00'11") | 428 / 8113 |
| 20 | | 05'35" (+00'08") | 420 / 8533 |
| 21 | | 05'41" (+00'14") | 40 / 8574 |
2月累積里程 :
250.81 km 
MIZUNO WAVE ALCHEMY 12 累積 :
2119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'29" | 00:16'50" |
| 4 | 05'33" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'33" | 00:33'28" |
| 7 | 05'36" | 00:39'04" |
| 8 | 05'40" | 00:44'44" |
| 8.5 | 06'28" | 00:47'56" |
29525.2 km | 
59985.8 km
展開計圈分析
留言 
