9.2 km | 01:01:52 | 06:44/km日期: 2014-01-10 05:36 - 卡路里: 628 Cal
Pace: 07'25" / 06'04" / 06'00" / 05'48" / 05'32" / 06'01" / 07'12" / 07'47" / 07'56" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'53") | 1000 / 1000 |
2 | | 06'04" (+00'33") | 1000 / 2000 |
3 | | 06'00" (+00'29") | 1000 / 3000 |
4 | | 05'47" (+00'16") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 06'01" (+00'30") | 1000 / 6000 |
7 | | 07'12" (+01'41") | 1000 / 7000 |
8 | | 07'46" (+02'15") | 1000 / 8000 |
9 | | 07'55" (+02'24") | 1000 / 9000 |
10 | | 11'55" (+06'24") | 180 / 9180 |
1月累積里程 :
539.49 km Barefoot 累積 :
14824.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'04" | 00:13'29" |
3 | 06'00" | 00:19'29" |
4 | 05'48" | 00:25'17" |
5 | 05'32" | 00:30'49" |
6 | 06'01" | 00:36'50" |
7 | 07'12" | 00:44'02" |
8 | 07'47" | 00:51'49" |
9 | 07'56" | 00:59'45" |
9.2 | 11'56" | 01:01'54" |