10.4 km | 00:58:57 | 05:39/km日期: 2013-11-23 21:31 - 地點: 中山公園 - 卡路里: 950 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'41" / 05'35" / 05'36" / 05'32" / 05'44" / 05'39" / 05'41" / 05'39" / 05'35" / 05'38" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'06") | 1029 / 1029 |
2 | | 05'35" (+00'02") | 1007 / 2037 |
3 | | 05'36" (+00'03") | 1002 / 3039 |
4 | | 05'33" | 1011 / 4050 |
5 | | 05'42" (+00'09") | 1016 / 5066 |
6 | | 05'40" (+00'07") | 1002 / 6069 |
7 | | 05'40" (+00'07") | 1006 / 7076 |
8 | | 05'38" (+00'05") | 1018 / 8094 |
9 | | 05'33" | 1007 / 9102 |
10 | | 05'37" (+00'04") | 1006 / 10109 |
11 | | 05'28" | 371 / 10480 |
11月累積里程 :
251.94 km 亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'35" | 00:11'16" |
3 | 05'36" | 00:16'52" |
4 | 05'32" | 00:22'24" |
5 | 05'44" | 00:28'08" |
6 | 05'39" | 00:33'47" |
7 | 05'41" | 00:39'28" |
8 | 05'39" | 00:45'07" |
9 | 05'35" | 00:50'42" |
10 | 05'38" | 00:56'20" |
10.5 | 05'26" | 00:58'57" |