|  131.0 km | 06:21:28 | 20.6 km/h日期: 2016-10-04 06:48 - 總爬升: 951 m - 地點: 花蓮-宜蘭-新北瑞芳 - 天氣: 晴 - 卡路里: 4184 Cal - 溫度: 29°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.21 (-81.09) | 1012 / 1012 | | 2 | | 27.27 (-65.03) | 1000 / 2012 | | 3 | | 17.22 (-75.08) | 1008 / 3021 | | 4 | | 21.69 (-70.62) | 1012 / 4033 | | 5 | | 21.56 (-70.75) | 1007 / 5041 |
| 6 | | 22.09 (-70.22) | 1001 / 6042 | | 7 | | 21.82 (-70.49) | 1003 / 7045 | | 8 | | 24.83 (-67.48) | 1001 / 8047 | | 9 | | 20.45 (-71.85) | 1003 / 9050 | | 10 | | 20.45 (-71.85) | 1012 / 10062 | | 11 | | 25.90 (-66.41) | 1000 / 11062 | | 12 | | 25.35 (-66.96) | 1000 / 12063 | | 13 | | 24.16 (-68.15) | 1000 / 13064 | | 14 | | 23.53 (-68.78) | 1003 / 14067 | | 15 | | 21.69 (-70.62) | 1001 / 15069 | | 16 | | 25.17 (-67.13) | 1008 / 16077 | | 17 | | 18.27 (-74.03) | 1006 / 17083 | | 18 | | 10.29 (-82.02) | 1003 / 18086 | | 19 | | 6.84 (-85.46) | 1043 / 19129 | | 20 | | 6.84 (-85.46) | 1043 / 20173 | | 21 | | 6.84 (-85.46) | 1043 / 21216 | | 22 | | 85.71 (-6.59) | 1029 / 22245 | | 23 | | 92.31 | 1006 / 23252 | | 24 | | 78.26 (-14.05) | 1005 / 24257 | | 25 | | 46.15 (-46.15) | 1032 / 25290 | | 26 | | 65.45 (-26.85) | 1003 / 26294 | | 27 | | 19.46 (-72.85) | 1005 / 27299 | | 28 | | 53.73 (-38.58) | 1025 / 28325 | | 29 | | 81.82 (-10.49) | 1018 / 29343 | | 30 | | 37.11 (-55.19) | 1001 / 30344 | | 31 | | 37.11 (-55.19) | 1001 / 31345 | | 32 | | 40.45 (-51.86) | 1011 / 32357 | | 33 | | 63.16 (-29.15) | 1000 / 33357 | | 34 | | 39.56 (-52.75) | 1010 / 34367 | | 35 | | 72.00 (-20.31) | 1034 / 35401 | | 36 | | 36.00 (-56.31) | 1007 / 36408 | | 37 | | 75.00 (-17.31) | 1008 / 37417 | | 38 | | 36.00 (-56.31) | 1015 / 38432 | | 39 | | 38.30 (-54.01) | 1008 / 39440 | | 40 | | 61.02 (-31.29) | 1000 / 40440 | | 41 | | 45.00 (-47.31) | 1000 / 41441 | | 42 | | 22.78 (-69.52) | 1009 / 42451 | | 43 | | 7.52 (-84.79) | 1010 / 43462 | | 44 | | 18.46 (-73.85) | 1009 / 44472 | | 45 | | 21.82 (-70.49) | 1006 / 45478 | | 46 | | 20.57 (-71.74) | 1000 / 46478 | | 47 | | 17.39 (-74.92) | 1002 / 47480 | | 48 | | 20.34 (-71.97) | 1000 / 48481 | | 49 | | 20.45 (-71.85) | 1008 / 49489 | | 50 | | 20.69 (-71.62) | 1004 / 50493 | | 51 | | 22.36 (-69.95) | 1009 / 51503 | | 52 | | 12.24 (-80.06) | 1004 / 52507 | | 53 | | 19.57 (-72.74) | 1000 / 53508 | | 54 | | 23.53 (-68.78) | 1006 / 54514 | | 55 | | 20.22 (-72.08) | 1002 / 55517 | | 56 | | 22.78 (-69.52) | 1008 / 56525 | | 57 | | 21.69 (-70.62) | 1010 / 57535 | | 58 | | 22.78 (-69.52) | 1003 / 58539 | | 59 | | 22.64 (-69.67) | 1012 / 59551 | | 60 | | 22.78 (-69.52) | 1002 / 60554 | | 61 | | 21.82 (-70.49) | 1006 / 61560 | | 62 | | 23.08 (-69.23) | 1000 / 62561 | | 63 | | 22.78 (-69.52) | 1004 / 63566 | | 64 | | 22.64 (-69.67) | 1009 / 64575 | | 65 | | 22.78 (-69.52) | 1005 / 65580 | | 66 | | 20.45 (-71.85) | 1002 / 66583 | | 67 | | 23.53 (-68.78) | 1000 / 67584 | | 68 | | 24.16 (-68.15) | 1013 / 68597 | | 69 | | 24.16 (-68.15) | 1003 / 69601 | | 70 | | 22.09 (-70.22) | 1013 / 70614 | | 71 | | 20.81 (-71.50) | 1006 / 71621 | | 72 | | 14.17 (-78.13) | 1000 / 72621 | | 73 | | 20.93 (-71.38) | 1013 / 73635 | | 74 | | 22.93 (-69.38) | 1002 / 74638 | | 75 | | 24.83 (-67.48) | 1014 / 75652 | | 76 | | 25.90 (-66.41) | 1002 / 76654 | | 77 | | 25.71 (-66.59) | 1001 / 77655 | | 78 | | 16.82 (-75.49) | 1004 / 78659 | | 79 | | 24.66 (-67.65) | 1012 / 79672 | | 80 | | 24.66 (-67.65) | 1010 / 80682 | | 81 | | 20.93 (-71.38) | 1000 / 81683 | | 82 | | 19.78 (-72.53) | 1002 / 82686 | | 83 | | 22.64 (-69.67) | 1011 / 83697 | | 84 | | 22.64 (-69.67) | 1002 / 84699 | | 85 | | 18.46 (-73.85) | 1000 / 85700 | | 86 | | 19.15 (-73.16) | 1010 / 86711 | | 87 | | 21.43 (-70.88) | 1001 / 87712 | | 88 | | 15.86 (-76.45) | 1008 / 88721 | | 89 | | 20.00 (-72.31) | 1010 / 89732 | | 90 | | 18.46 (-73.85) | 1006 / 90739 | | 91 | | 18.27 (-74.03) | 1008 / 91747 | | 92 | | 18.00 (-74.31) | 1009 / 92756 | | 93 | | 12.12 (-80.19) | 1011 / 93768 | | 94 | | 19.35 (-72.95) | 1014 / 94782 | | 95 | | 21.30 (-71.01) | 1006 / 95789 | | 96 | | 18.75 (-73.56) | 1006 / 96796 | | 97 | | 19.05 (-73.26) | 1005 / 97802 | | 98 | | 18.18 (-74.13) | 1000 / 98802 | | 99 | | 18.18 (-74.13) | 1000 / 99802 | | 100 | | 8.72 (-83.59) | 1008 / 100811 | | 101 | | 23.08 (-69.23) | 1002 / 101814 | | 102 | | 22.78 (-69.52) | 1002 / 102816 | | 103 | | 20.57 (-71.74) | 1004 / 103820 | | 104 | | 20.81 (-71.50) | 1002 / 104823 | | 105 | | 20.11 (-72.20) | 1002 / 105825 | | 106 | | 18.18 (-74.13) | 1005 / 106831 | | 107 | | 21.18 (-71.13) | 1009 / 107841 | | 108 | | 10.53 (-81.78) | 1002 / 108843 | | 109 | | 13.64 (-78.67) | 1007 / 109850 | | 110 | | 23.08 (-69.23) | 1006 / 110857 | | 111 | | 21.43 (-70.88) | 1005 / 111863 | | 112 | | 19.46 (-72.85) | 1005 / 112868 | | 113 | | 20.69 (-71.62) | 1004 / 113873 | | 114 | | 19.89 (-72.42) | 1013 / 114886 | | 115 | | 19.57 (-72.74) | 1004 / 115890 | | 116 | | 19.15 (-73.16) | 1006 / 116897 | | 117 | | 21.95 (-70.36) | 1004 / 117901 | | 118 | | 16.98 (-75.33) | 1003 / 118904 | | 119 | | 17.91 (-74.40) | 1002 / 119906 | | 120 | | 12.77 (-79.54) | 1001 / 120908 | | 121 | | 21.43 (-70.88) | 1000 / 121908 | | 122 | | 24.66 (-67.65) | 1000 / 122909 | | 123 | | 18.27 (-74.03) | 1001 / 123910 | | 124 | | 17.73 (-74.57) | 1004 / 124915 | | 125 | | 21.56 (-70.75) | 1007 / 125922 | | 126 | | 18.37 (-73.94) | 1008 / 126931 | | 127 | | 21.56 (-70.75) | 1004 / 127935 | | 128 | | 18.95 (-73.36) | 1004 / 128939 | | 129 | | 18.37 (-73.94) | 1008 / 129948 | | 130 | | 20.57 (-71.74) | 1003 / 130951 | | 131 | | 20.22 (-72.08) | 1002 / 131953 | | 132 | | 21.69 (-70.62) | 1012 / 132965 |
 高雄George Kuo  今天是最輕鬆的一天
騎車到新城站搭二鐵
避開蘇花公路危險路段
實際坐火車約25KM
到蘇澳新站下車
走台2線沿途海線風光明媚
台2線自行車道很多路段與大型車輛分道
對自己而言比較安全
晚安～
MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.1 | -3.7 % | | 2 | 22.6 | -4.6 % | | 3 | 17.7 | 2.4 % | | 4 | 22.6 | -2.8 % | | 5 | 21.6 | -4.2 % | | 6 | 22.9 | 2.8 % | | 7 | 21.1 | 5.0 % | | 8 | 24.5 | -2.0 % | | 9 | 24.8 | -1.2 % | | 10 | 17.9 | 2.0 % | | 11 | 25.2 | -1.9 % | | 12 | 25.7 | 2.0 % | | 13 | 24.5 | 1.4 % | | 14 | 23.5 | -1.5 % | | 15 | 23.2 | -1.1 % | | 16 | 23.2 | 1.5 % | | 17 | 22.1 | -1.2 % | | 18 | 15.5 | 2.0 % | | 19 | 4.9 | 13.8 % | | 20 | 48.6 | -1.4 % | | 21 | 171.4 | 1.4 % | | 22 | 124.1 | 1.5 % | | 23 | 80.0 | -2.0 % | | 24 | 66.7 | -1.5 % | | 25 | 50.7 | -1.4 % | | 26 | 144.0 | 3.8 % | | 27 | 1800.0 | -3.3 % | | 28 | 1800.0 | -1.1 % | | 29 | 1800.0 | -0.6 % | | 30 | 1800.0 | 1.0 % | | 31 | 514.3 | 1.1 % | | 32 | 3600.0 | 3.2 % | | 33 | 3600.0 | 6.0 % | | 34 | 52.9 | -4.3 % | | 35 | 22.0 | -2.8 % | | 36 | 600.0 | 2.5 % | | 37 | 514.3 | -0.7 % | | 38 | 1200.0 | 1.4 % | | 39 | 180.0 | 1.0 % | | 40 | 180.0 | -0.4 % | | 41 | 75.0 | 1.0 % | | 42 | 32.4 | -2.7 % | | 43 | 100.0 | 2.2 % | | 44 | 92.3 | -2.3 % | | 45 | 116.1 | 2.8 % | | 46 | 85.7 | -2.1 % | | 47 | 48.0 | 2.3 % | | 48 | 180.0 | 10.4 % | | 49 | 3600.0 | 2.0 % | | 50 | 3600.0 | -0.4 % | | 51 | 1200.0 | 1.0 % | | 52 | 3600.0 | 1.7 % | | 53 | 900.0 | 1.0 % | | 54 | 3600.0 | 10.0 % | | 55 | 3600.0 | -6.6 % | | 56 | 3600.0 | -0.9 % | | 57 | 3600.0 | 1.4 % | | 58 | 3600.0 | -0.4 % | | 59 | 76.6 | 1.3 % | | 60 | 61.0 | -0.1 % | | 61 | 1800.0 | 1.3 % | | 62 | 92.3 | 1.7 % | | 63 | 35.6 | -0.1 % | | 64 | 83.7 | 3.3 % | | 65 | 240.0 | 2.6 % | | 66 | 3600.0 | -0.8 % | | 67 | 3600.0 | 1.3 % | | 68 | 3600.0 | 1.2 % | | 69 | 3600.0 | 1.6 % | | 70 | 327.3 | 1.0 % | | 71 | 36.4 | -0.4 % | | 72 | 156.5 | 11.0 % | | 73 | 3600.0 | -2.3 % | | 74 | 1800.0 | -1.3 % | | 75 | 3600.0 | 14.0 % | | 76 | 3600.0 | -0.6 % | | 77 | 37.1 | -1.2 % | | 78 | 112.5 | 7.8 % | | 79 | 3600.0 | -3.0 % | | 80 | 69.2 | -2.4 % | | 81 | 25.4 | -3.0 % | | 82 | 9.1 | -9.8 % | | 83 | 15.4 | -3.8 % | | 84 | 20.8 | -1.7 % | | 85 | 20.6 | -1.1 % | | 86 | 19.5 | -1.0 % | | 87 | 19.3 | 3.0 % | | 88 | 21.2 | -1.0 % | | 89 | 20.0 | 2.0 % | | 90 | 19.8 | -1.1 % | | 91 | 23.8 | -0.7 % | | 92 | 12.5 | 15.0 % | | 93 | 19.0 | 1.8 % | | 94 | 22.6 | -1.4 % | | 95 | 21.4 | 2.0 % | | 96 | 22.9 | -1.1 % | | 97 | 21.3 | -2.0 % | | 98 | 22.0 | 2.0 % | | 99 | 22.8 | -1.1 % | | 100 | 22.1 | 2.2 % | | 101 | 22.5 | -2.2 % | | 102 | 22.6 | -1.7 % | | 103 | 22.6 | -0.8 % | | 104 | 22.4 | -1.2 % | | 105 | 21.1 | 4.0 % | | 106 | 21.3 | -1.3 % | | 107 | 24.0 | 2.5 % | | 108 | 24.5 | -1.0 % | | 109 | 22.6 | 1.8 % | | 110 | 23.4 | -1.7 % | | 111 | 17.1 | 1.8 % | | 112 | 16.1 | 7.5 % | | 113 | 21.4 | 1.8 % | | 114 | 22.9 | 2.7 % | | 115 | 25.4 | -1.6 % | | 116 | 25.7 | 2.5 % | | 117 | 22.2 | 2.4 % | | 118 | 18.9 | 3.6 % | | 119 | 25.2 | -1.3 % | | 120 | 22.8 | -2.1 % | | 121 | 21.7 | -2.8 % | | 122 | 20.1 | 4.2 % | | 123 | 23.8 | 1.8 % | | 124 | 19.8 | -2.2 % | | 125 | 20.3 | -3.0 % | | 126 | 18.8 | 2.4 % | | 127 | 21.4 | -2.2 % | | 128 | 15.5 | 4.6 % | | 129 | 20.5 | 3.2 % | | 130 | 17.8 | -3.5 % | | 131 | 19.6 | -3.8 % | | 132 | 17.1 | 3.2 % | | 133 | 12.0 | -5.2 % | | 134 | 19.1 | -3.4 % | | 135 | 20.2 | -3.3 % | | 136 | 19.4 | 4.8 % | | 137 | 18.8 | -2.2 % | | 138 | 17.6 | 4.6 % | | 139 | 16.5 | -2.7 % | | 140 | 8.8 | 3.3 % | | 141 | 23.1 | -1.9 % | | 142 | 22.2 | 2.2 % | | 143 | 20.8 | -2.4 % | | 144 | 21.2 | 2.6 % | | 145 | 20.2 | -1.7 % | | 146 | 18.0 | 7.0 % | | 147 | 21.4 | -1.7 % | | 148 | 10.7 | 9.0 % | | 149 | 13.6 | 4.2 % | | 150 | 23.2 | -2.8 % | | 151 | 20.2 | -2.5 % | | 152 | 19.5 | 2.5 % | | 153 | 21.2 | -1.7 % | | 154 | 19.7 | -3.2 % | | 155 | 18.9 | -1.0 % | | 156 | 19.5 | 2.0 % | | 157 | 21.7 | -2.0 % | | 158 | 16.8 | 2.8 % | | 159 | 17.7 | 4.0 % | | 160 | 13.8 | 5.0 % | | 161 | 20.6 | -5.7 % | | 162 | 25.9 | -3.8 % | | 163 | 19.0 | 4.0 % | | 164 | 23.2 | -5.0 % | | 165 | 19.5 | 4.0 % | | 166 | 17.5 | -3.0 % | | 167 | 22.4 | -2.7 % | | 168 | 23.8 | 3.9 % | | 169 | 17.2 | 3.0 % | | 170 | 20.1 | -1.9 % | | 171 | 20.5 | 2.4 % | | 172 | 20.2 | 2.2 % | | 173 | 24.7 | -0.9 % | | 131.0 | -644.0 | -2.6 % |
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