39.2 km | 06:12:48 | 09:30/km日期: 2024-04-06 05:56 - 總爬升: 483 m - 卡路里: 1786 Cal
Pace: 07'25" / 07'48" / 09'59" / 33'11" / 06'18" / 06'32" / 06'05" / 06'16" / 12'49" / 06'06" / 11'01" / 08'23" / 06'59" / 11'40" / 06'37" / 12'22" / 06'42" / 13'10" / 06'39" / 08'53" / 07'01" / 06'28" / 15'18" / 07'42" / 10'37" / 18'43" / 09'08" / 07'27" / 15'22" / 07'56" / 09'25" / 07'10" / 06'34" / 06'11" / 16'41" / 05'43" / 06'04" / 06'29" / 06'28" / 06'40" /
4月累積里程 :
192.41 km 
Adidas Boston 8 粉橘 累積 :
1515.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'48" | 00:15'13" |
| 3 | 09'59" | 00:25'12" |
| 4 | 33'11" | 00:58'23" |
| 5 | 06'18" | 01:04'41" |
| 6 | 06'32" | 01:11'13" |
| 7 | 06'05" | 01:17'18" |
| 8 | 06'16" | 01:23'34" |
| 9 | 12'49" | 01:36'23" |
| 10 | 06'06" | 01:42'29" |
| 11 | 11'01" | 01:53'30" |
| 12 | 08'23" | 02:01'53" |
| 13 | 06'59" | 02:08'52" |
| 14 | 11'40" | 02:20'32" |
| 15 | 06'37" | 02:27'09" |
| 16 | 12'22" | 02:39'31" |
| 17 | 06'42" | 02:46'13" |
| 18 | 13'10" | 02:59'23" |
| 19 | 06'39" | 03:06'02" |
| 20 | 08'53" | 03:14'55" |
| 21 | 07'01" | 03:21'56" |
| 22 | 06'28" | 03:28'24" |
| 23 | 15'18" | 03:43'42" |
| 24 | 07'42" | 03:51'24" |
| 25 | 10'37" | 04:02'01" |
| 26 | 18'43" | 04:20'44" |
| 27 | 09'08" | 04:29'52" |
| 28 | 07'27" | 04:37'19" |
| 29 | 15'22" | 04:52'41" |
| 30 | 07'56" | 05:00'37" |
| 31 | 09'25" | 05:10'02" |
| 32 | 07'10" | 05:17'12" |
| 33 | 06'34" | 05:23'46" |
| 34 | 06'11" | 05:29'57" |
| 35 | 16'41" | 05:46'38" |
| 36 | 05'43" | 05:52'21" |
| 37 | 06'04" | 05:58'25" |
| 38 | 06'29" | 06:04'54" |
| 39 | 06'28" | 06:11'22" |
| 39.2 | 06'38" | 06:12'48" |
12617.8 km | 
8584.0 km
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