22.3 km | 02:31:23 | 06:47/km日期: 2023-08-17 18:26 - 卡路里: 1016 Cal - 平均步頻: 179 - 溫度: 28°C - 濕度: 84%
Pace: 07'28" / 06'56" / 07'08" / 07'10" / 07'09" / 07'10" / 07'04" / 07'04" / 07'01" / 06'51" / 06'49" / 06'55" / 06'37" / 06'24" / 06'26" / 06'29" / 06'30" / 06'28" / 06'19" / 06'18" / 06'21" / 06'34" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'08") | 991 / 991 |
2 | | 06'54" (+00'37") | 1001 / 1992 |
3 | | 07'10" (+00'53") | 1009 / 3002 |
4 | | 07'08" (+00'51") | 1003 / 4006 |
5 | | 07'09" (+00'52") | 999 / 5005 |
6 | | 07'10" (+00'53") | 1014 / 6020 |
7 | | 07'03" (+00'46") | 999 / 7019 |
8 | | 07'04" (+00'47") | 1000 / 8020 |
9 | | 07'01" (+00'44") | 997 / 9017 |
10 | | 06'51" (+00'34") | 999 / 10017 |
11 | | 06'43" (+00'26") | 1013 / 11030 |
12 | | 06'57" (+00'40") | 993 / 12023 |
13 | | 06'37" (+00'20") | 999 / 13023 |
14 | | 06'26" (+00'09") | 1008 / 14032 |
15 | | 06'24" (+00'07") | 1004 / 15036 |
16 | | 06'29" (+00'12") | 998 / 16034 |
17 | | 06'27" (+00'10") | 1007 / 17041 |
18 | | 06'28" (+00'11") | 998 / 18040 |
19 | | 06'20" (+00'03") | 1011 / 19052 |
20 | | 06'17" | 1001 / 20053 |
21 | | 06'18" (+00'01") | 1005 / 21059 |
22 | | 06'35" (+00'18") | 994 / 22053 |
23 | | 06'17" | 296 / 22350 |
8月累積里程 :
238.19 km Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'56" | 00:14'24" |
3 | 07'08" | 00:21'32" |
4 | 07'10" | 00:28'42" |
5 | 07'09" | 00:35'51" |
6 | 07'10" | 00:43'01" |
7 | 07'04" | 00:50'05" |
8 | 07'04" | 00:57'09" |
9 | 07'01" | 01:04'10" |
10 | 06'51" | 01:11'01" |
11 | 06'49" | 01:17'50" |
12 | 06'55" | 01:24'45" |
13 | 06'37" | 01:31'22" |
14 | 06'24" | 01:37'46" |
15 | 06'26" | 01:44'12" |
16 | 06'29" | 01:50'41" |
17 | 06'30" | 01:57'11" |
18 | 06'28" | 02:03'39" |
19 | 06'19" | 02:09'58" |
20 | 06'18" | 02:16'16" |
21 | 06'21" | 02:22'37" |
22 | 06'34" | 02:29'11" |
22.3 | 06'13" | 02:31'20" |