10.5 km | 01:15:15 | 07:08/km日期: 2023-08-04 18:46 - 卡路里: 480 Cal - 平均步頻: 177 - 溫度: 32°C - 濕度: 68%
Pace: 07'40" / 07'32" / 07'23" / 07'15" / 07'17" / 07'25" / 07'02" / 06'44" / 06'30" / 06'34" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'08") | 990 / 990 |
2 | | 07'28" (+00'58") | 1002 / 1992 |
3 | | 07'23" (+00'53") | 1016 / 3008 |
4 | | 07'18" (+00'48") | 992 / 4001 |
5 | | 07'16" (+00'46") | 1001 / 5002 |
6 | | 07'20" (+00'50") | 1010 / 6013 |
7 | | 07'05" (+00'35") | 1008 / 7021 |
8 | | 06'43" (+00'13") | 999 / 8021 |
9 | | 06'30" | 1006 / 9028 |
10 | | 06'33" (+00'03") | 1008 / 10036 |
11 | | 06'24" | 535 / 10572 |
8月累積里程 :
238.19 km Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'32" | 00:15'12" |
3 | 07'23" | 00:22'35" |
4 | 07'15" | 00:29'50" |
5 | 07'17" | 00:37'07" |
6 | 07'25" | 00:44'32" |
7 | 07'02" | 00:51'34" |
8 | 06'44" | 00:58'18" |
9 | 06'30" | 01:04'48" |
10 | 06'34" | 01:11'22" |
10.6 | 06'27" | 01:15'00" |