15.0 km | 01:27:59 | 05:51/km日期: 2023-05-11 18:35 - 平均心率: 147 - 卡路里: 995 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 70%
Pace: 05'41" / 05'49" / 05'40" / 05'50" / 05'50" / 05'54" / 05'59" / 05'44" / 05'50" / 05'56" / 05'59" / 05'26" / 14'29" / 06'18" / 06'13" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" (+00'23") | 1000 / 2000 |
| 3 | | 05'40" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'24") | 1000 / 4000 |
| 5 | | 05'50" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'28") | 1000 / 6000 |
| 7 | | 05'58" (+00'33") | 1000 / 7000 |
| 8 | | 05'44" (+00'19") | 1000 / 8000 |
| 9 | | 05'50" (+00'25") | 1000 / 9000 |
| 10 | | 05'55" (+00'30") | 1000 / 10000 |
| 11 | | 05'59" (+00'34") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'48" (+00'23") | 1000 / 13000 |
| 14 | | 06'17" (+00'52") | 1000 / 14000 |
| 15 | | 06'13" (+00'48") | 1000 / 15000 |
| 16 | | 04'31" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
5月累積里程 : 250.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'50" | 00:23'00" |
| 5 | 05'50" | 00:28'50" |
| 6 | 05'54" | 00:34'44" |
| 7 | 05'59" | 00:40'43" |
| 8 | 05'44" | 00:46'27" |
| 9 | 05'50" | 00:52'17" |
| 10 | 05'56" | 00:58'13" |
| 11 | 05'59" | 01:04'12" |
| 12 | 05'26" | 01:09'38" |
| 13 | 14'29" | 01:24'07" |
| 14 | 06'18" | 01:30'25" |
| 15 | 06'13" | 01:36'38" |
| 15.0 | 06'22" | 01:36'41" |
9221.1 km | 
0.0 km
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