17.0 km | 01:39:49 | 05:52/km日期: 2023-01-17 18:25 - 平均心率: 143 - 卡路里: 1099 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 80%
Pace: 05'52" / 05'52" / 05'57" / 05'51" / 05'41" / 05'42" / 05'44" / 05'55" / 08'23" / 05'59" / 06'02" / 05'54" / 06'02" / 05'51" / 09'05" / 05'35" / 06'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'06") | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'53" (+00'18") | 1000 / 9000 |
| 10 | | 05'58" (+00'23") | 1000 / 10000 |
| 11 | | 06'01" (+00'26") | 1000 / 11000 |
| 12 | | 05'54" (+00'19") | 1000 / 12000 |
| 13 | | 06'02" (+00'27") | 1000 / 13000 |
| 14 | | 05'50" (+00'15") | 1000 / 14000 |
| 15 | | 06'02" (+00'27") | 1000 / 15000 |
| 16 | | 05'35" | 1000 / 16000 |
| 17 | | 05'55" (+00'20") | 1000 / 17000 |
| 18 | | 04'23" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
1月累積里程 : 301.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'57" | 00:17'41" |
| 4 | 05'51" | 00:23'32" |
| 5 | 05'41" | 00:29'13" |
| 6 | 05'42" | 00:34'55" |
| 7 | 05'44" | 00:40'39" |
| 8 | 05'55" | 00:46'34" |
| 9 | 08'23" | 00:54'57" |
| 10 | 05'59" | 01:00'56" |
| 11 | 06'02" | 01:06'58" |
| 12 | 05'54" | 01:12'52" |
| 13 | 06'02" | 01:18'54" |
| 14 | 05'51" | 01:24'45" |
| 15 | 09'05" | 01:33'50" |
| 16 | 05'35" | 01:39'25" |
| 17 | 06'38" | 01:46'03" |
| 17.0 | 04'32" | 01:46'06" |
9221.1 km | 
0.0 km
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