21.1 km | 02:41:03 | 07:38/km日期: 2022-11-16 18:49 - 卡路里: 959 Cal - 平均步頻: 98 - 溫度: 24°C - 濕度: 89%
Pace: 08'09" / 08'05" / 07'30" / 07'25" / 08'01" / 07'21" / 06'52" / 07'03" / 07'08" / 06'56" / 06'49" / 06'51" / 06'42" / 08'19" / 07'43" / 07'01" / 09'10" / 08'13" / 08'37" / 07'47" / 08'32" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'20") | 992 / 992 |
2 | | 08'06" (+01'20") | 996 / 1989 |
3 | | 07'30" (+00'44") | 1011 / 3001 |
4 | | 07'23" (+00'37") | 1002 / 4003 |
5 | | 07'59" (+01'13") | 989 / 4993 |
6 | | 07'19" (+00'33") | 1002 / 5996 |
7 | | 06'55" (+00'09") | 1006 / 7003 |
8 | | 07'02" (+00'16") | 1000 / 8003 |
9 | | 07'04" (+00'18") | 1008 / 9011 |
10 | | 06'55" (+00'09") | 1000 / 10012 |
11 | | 06'47" (+00'01") | 1002 / 11014 |
12 | | 06'53" (+00'07") | 995 / 12009 |
13 | | 06'46" | 1006 / 13016 |
14 | | 08'14" (+01'28") | 994 / 14010 |
15 | | 07'42" (+00'56") | 1000 / 15011 |
16 | | 07'03" (+00'17") | 1008 / 16020 |
17 | | 09'08" (+02'22") | 1004 / 17025 |
18 | | 08'14" (+01'28") | 1006 / 18032 |
19 | | 08'34" (+01'48") | 1013 / 19045 |
20 | | 07'44" (+00'58") | 999 / 20044 |
21 | | 08'37" (+01'51") | 991 / 21036 |
22 | | 06'53" (+00'07") | 60 / 21096 |
11月累積里程 :
217.12 km Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'05" | 00:16'14" |
3 | 07'30" | 00:23'44" |
4 | 07'25" | 00:31'09" |
5 | 08'01" | 00:39'10" |
6 | 07'21" | 00:46'31" |
7 | 06'52" | 00:53'23" |
8 | 07'03" | 01:00'26" |
9 | 07'08" | 01:07'34" |
10 | 06'56" | 01:14'30" |
11 | 06'49" | 01:21'19" |
12 | 06'51" | 01:28'10" |
13 | 06'42" | 01:34'52" |
14 | 08'19" | 01:43'11" |
15 | 07'43" | 01:50'54" |
16 | 07'01" | 01:57'55" |
17 | 09'10" | 02:07'05" |
18 | 08'13" | 02:15'18" |
19 | 08'37" | 02:23'55" |
20 | 07'47" | 02:31'42" |
21 | 08'32" | 02:40'14" |
21.1 | 06'54" | 02:40'53" |