18.0 km | 02:07:25 | 07:04/km日期: 2022-11-15 18:23 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 70%
Pace: 07'34" / 07'47" / 07'36" / 07'06" / 07'11" / 07'07" / 06'41" / 06'58" / 07'02" / 07'05" / 06'52" / 06'59" / 06'43" / 06'46" / 06'57" / 06'59" / 07'00" / 06'44" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'49") | 977 / 977 |
2 | | 07'48" (+01'07") | 1010 / 1988 |
3 | | 07'33" (+00'52") | 1003 / 2992 |
4 | | 07'08" (+00'27") | 995 / 3988 |
5 | | 07'09" (+00'28") | 1004 / 4992 |
6 | | 07'05" (+00'24") | 1002 / 5994 |
7 | | 06'41" | 997 / 6992 |
8 | | 06'57" (+00'16") | 1000 / 7993 |
9 | | 07'03" (+00'22") | 1010 / 9003 |
10 | | 07'01" (+00'20") | 994 / 9997 |
11 | | 06'55" (+00'14") | 1005 / 11003 |
12 | | 06'59" (+00'18") | 999 / 12003 |
13 | | 06'41" | 1003 / 13006 |
14 | | 06'47" (+00'06") | 1013 / 14020 |
15 | | 06'56" (+00'15") | 999 / 15019 |
16 | | 06'57" (+00'16") | 1002 / 16022 |
17 | | 06'59" (+00'18") | 1000 / 17022 |
18 | | 06'42" (+00'01") | 1004 / 18027 |
11月累積里程 :
217.12 km Adidas Boston 8 粉橘 累積 :
1515.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'47" | 00:15'21" |
3 | 07'36" | 00:22'57" |
4 | 07'06" | 00:30'03" |
5 | 07'11" | 00:37'14" |
6 | 07'07" | 00:44'21" |
7 | 06'41" | 00:51'02" |
8 | 06'58" | 00:58'00" |
9 | 07'02" | 01:05'02" |
10 | 07'05" | 01:12'07" |
11 | 06'52" | 01:18'59" |
12 | 06'59" | 01:25'58" |
13 | 06'43" | 01:32'41" |
14 | 06'46" | 01:39'27" |
15 | 06'57" | 01:46'24" |
16 | 06'59" | 01:53'23" |
17 | 07'00" | 02:00'23" |
18 | 06'44" | 02:07'07" |
18.0 | 05'06" | 02:07'13" |