39.4 km | 04:10:09 | 06:21/km日期: 2022-10-23 07:33 - 卡路里: 1792 Cal - 平均步頻: 177 - 溫度: 23°C - 濕度: 88%
Pace: 07'14" / 05'39" / 05'40" / 05'55" / 05'51" / 05'57" / 05'44" / 05'54" / 05'39" / 05'44" / 05'52" / 05'48" / 05'41" / 05'35" / 05'27" / 05'38" / 05'38" / 05'27" / 05'49" / 05'49" / 06'38" / 06'28" / 07'00" / 06'41" / 06'16" / 06'25" / 07'01" / 06'31" / 07'18" / 06'41" / 07'17" / 06'35" / 06'17" / 07'39" / 07'25" / 07'28" / 07'16" / 06'37" / 07'07" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'43") | 999 / 999 |
2 | | 05'41" (+00'15") | 1008 / 2007 |
3 | | 05'41" (+00'15") | 996 / 3003 |
4 | | 05'52" (+00'26") | 1006 / 4010 |
5 | | 05'53" (+00'27") | 993 / 5003 |
6 | | 05'56" (+00'30") | 1015 / 6019 |
7 | | 05'42" (+00'16") | 990 / 7009 |
8 | | 05'56" (+00'30") | 1007 / 8017 |
9 | | 05'39" (+00'13") | 1001 / 9018 |
10 | | 05'40" (+00'14") | 1006 / 10025 |
11 | | 05'54" (+00'28") | 1007 / 11032 |
12 | | 05'44" (+00'18") | 996 / 12028 |
13 | | 05'45" (+00'19") | 1002 / 13030 |
14 | | 05'33" (+00'07") | 1005 / 14035 |
15 | | 05'26" | 1001 / 15037 |
16 | | 05'36" (+00'10") | 1004 / 16041 |
17 | | 05'36" (+00'10") | 1004 / 17045 |
18 | | 05'28" (+00'02") | 995 / 18041 |
19 | | 05'52" (+00'26") | 1007 / 19049 |
20 | | 05'47" (+00'21") | 1004 / 20053 |
21 | | 06'36" (+01'10") | 993 / 21046 |
22 | | 06'32" (+01'06") | 1003 / 22050 |
23 | | 07'00" (+01'34") | 998 / 23048 |
24 | | 06'37" (+01'11") | 1009 / 24058 |
25 | | 06'20" (+00'54") | 1004 / 25062 |
26 | | 06'22" (+00'56") | 1001 / 26064 |
27 | | 06'58" (+01'32") | 996 / 27060 |
28 | | 06'34" (+01'08") | 1008 / 28069 |
29 | | 07'16" (+01'50") | 990 / 29059 |
30 | | 06'42" (+01'16") | 1010 / 30069 |
31 | | 07'20" (+01'54") | 1008 / 31078 |
32 | | 06'28" (+01'02") | 994 / 32073 |
33 | | 06'17" (+00'51") | 997 / 33071 |
34 | | 07'37" (+02'11") | 1003 / 34075 |
35 | | 07'31" (+02'05") | 1000 / 35076 |
36 | | 07'25" (+01'59") | 1003 / 36079 |
37 | | 07'13" (+01'47") | 1006 / 37086 |
38 | | 06'32" (+01'06") | 992 / 38078 |
39 | | 07'39" (+02'13") | 1013 / 39092 |
40 | | 06'34" (+01'08") | 344 / 39436 |
10月累積里程 :
415.51 km Adidas Boston 9 累積 :
1519.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'39" | 00:12'53" |
3 | 05'40" | 00:18'33" |
4 | 05'55" | 00:24'28" |
5 | 05'51" | 00:30'19" |
6 | 05'57" | 00:36'16" |
7 | 05'44" | 00:42'00" |
8 | 05'54" | 00:47'54" |
9 | 05'39" | 00:53'33" |
10 | 05'44" | 00:59'17" |
11 | 05'52" | 01:05'09" |
12 | 05'48" | 01:10'57" |
13 | 05'41" | 01:16'38" |
14 | 05'35" | 01:22'13" |
15 | 05'27" | 01:27'40" |
16 | 05'38" | 01:33'18" |
17 | 05'38" | 01:38'56" |
18 | 05'27" | 01:44'23" |
19 | 05'49" | 01:50'12" |
20 | 05'49" | 01:56'01" |
21 | 06'38" | 02:02'39" |
22 | 06'28" | 02:09'07" |
23 | 07'00" | 02:16'07" |
24 | 06'41" | 02:22'48" |
25 | 06'16" | 02:29'04" |
26 | 06'25" | 02:35'29" |
27 | 07'01" | 02:42'30" |
28 | 06'31" | 02:49'01" |
29 | 07'18" | 02:56'19" |
30 | 06'41" | 03:03'00" |
31 | 07'17" | 03:10'17" |
32 | 06'35" | 03:16'52" |
33 | 06'17" | 03:23'09" |
34 | 07'39" | 03:30'48" |
35 | 07'25" | 03:38'13" |
36 | 07'28" | 03:45'41" |
37 | 07'16" | 03:52'57" |
38 | 06'37" | 03:59'34" |
39 | 07'07" | 04:06'41" |
39.4 | 07'55" | 04:09'59" |