32.3 km | 03:50:07 | 07:07/km日期: 2022-10-19 18:48 - 卡路里: 1469 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 65%
Pace: 08'56" / 07'57" / 07'05" / 06'58" / 07'51" / 07'12" / 07'06" / 07'08" / 07'47" / 08'04" / 07'30" / 07'06" / 07'31" / 06'55" / 06'45" / 07'03" / 06'21" / 06'38" / 07'05" / 06'32" / 06'30" / 06'48" / 06'57" / 06'46" / 06'41" / 06'43" / 07'08" / 06'33" / 06'49" / 08'00" / 06'27" / 07'08" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+02'27") | 997 / 997 |
2 | | 07'59" (+01'35") | 996 / 1994 |
3 | | 07'05" (+00'41") | 998 / 2993 |
4 | | 06'58" (+00'34") | 1011 / 4004 |
5 | | 07'49" (+01'25") | 991 / 4995 |
6 | | 07'10" (+00'46") | 1000 / 5996 |
7 | | 07'09" (+00'45") | 1009 / 7005 |
8 | | 07'05" (+00'41") | 1006 / 8012 |
9 | | 07'46" (+01'22") | 1002 / 9014 |
10 | | 08'07" (+01'43") | 991 / 10006 |
11 | | 07'27" (+01'03") | 1006 / 11012 |
12 | | 07'06" (+00'42") | 999 / 12012 |
13 | | 07'31" (+01'07") | 998 / 13010 |
14 | | 06'55" (+00'31") | 1012 / 14023 |
15 | | 06'47" (+00'23") | 994 / 15018 |
16 | | 06'58" (+00'34") | 1010 / 16029 |
17 | | 06'24" | 1005 / 17034 |
18 | | 06'34" (+00'10") | 993 / 18028 |
19 | | 07'07" (+00'43") | 1008 / 19036 |
20 | | 06'29" (+00'05") | 991 / 20027 |
21 | | 06'34" (+00'10") | 1003 / 21030 |
22 | | 06'44" (+00'20") | 1008 / 22038 |
23 | | 06'55" (+00'31") | 1005 / 23044 |
24 | | 06'46" (+00'22") | 996 / 24040 |
25 | | 06'44" (+00'20") | 1006 / 25047 |
26 | | 06'44" (+00'20") | 997 / 26044 |
27 | | 07'05" (+00'41") | 1006 / 27050 |
28 | | 06'31" (+00'07") | 989 / 28040 |
29 | | 06'50" (+00'26") | 1013 / 29053 |
30 | | 07'56" (+01'32") | 993 / 30047 |
31 | | 06'32" (+00'08") | 1007 / 31054 |
32 | | 07'05" (+00'41") | 999 / 32054 |
33 | | 06'35" (+00'11") | 255 / 32309 |
10月累積里程 :
415.51 km Adidas Boston 8 粉橘 累積 :
1515.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'57" | 00:16'53" |
3 | 07'05" | 00:23'58" |
4 | 06'58" | 00:30'56" |
5 | 07'51" | 00:38'47" |
6 | 07'12" | 00:45'59" |
7 | 07'06" | 00:53'05" |
8 | 07'08" | 01:00'13" |
9 | 07'47" | 01:08'00" |
10 | 08'04" | 01:16'04" |
11 | 07'30" | 01:23'34" |
12 | 07'06" | 01:30'40" |
13 | 07'31" | 01:38'11" |
14 | 06'55" | 01:45'06" |
15 | 06'45" | 01:51'51" |
16 | 07'03" | 01:58'54" |
17 | 06'21" | 02:05'15" |
18 | 06'38" | 02:11'53" |
19 | 07'05" | 02:18'58" |
20 | 06'32" | 02:25'30" |
21 | 06'30" | 02:32'00" |
22 | 06'48" | 02:38'48" |
23 | 06'57" | 02:45'45" |
24 | 06'46" | 02:52'31" |
25 | 06'41" | 02:59'12" |
26 | 06'43" | 03:05'55" |
27 | 07'08" | 03:13'03" |
28 | 06'33" | 03:19'36" |
29 | 06'49" | 03:26'25" |
30 | 08'00" | 03:34'25" |
31 | 06'27" | 03:40'52" |
32 | 07'08" | 03:48'00" |
32.3 | 06'28" | 03:49'59" |