22.0 km | 02:42:54 | 07:23/km日期: 2022-09-28 17:48 - 卡路里: 1003 Cal - 平均步頻: 173 - 溫度: 31°C - 濕度: 57%
Pace: 10'29" / 07'48" / 07'39" / 07'36" / 07'42" / 07'17" / 07'14" / 07'13" / 07'21" / 07'34" / 06'43" / 06'41" / 08'08" / 06'35" / 06'54" / 07'17" / 07'07" / 07'13" / 07'22" / 06'51" / 06'27" / 06'46" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+04'03") | 1000 / 1000 |
2 | | 07'45" (+01'20") | 993 / 1993 |
3 | | 07'37" (+01'12") | 1015 / 3009 |
4 | | 07'37" (+01'12") | 996 / 4005 |
5 | | 07'39" (+01'14") | 1004 / 5010 |
6 | | 07'18" (+00'53") | 996 / 6006 |
7 | | 07'15" (+00'50") | 997 / 7003 |
8 | | 07'11" (+00'46") | 1003 / 8006 |
9 | | 07'22" (+00'57") | 1011 / 9018 |
10 | | 07'30" (+01'05") | 1005 / 10023 |
11 | | 06'46" (+00'21") | 992 / 11015 |
12 | | 06'38" (+00'13") | 1007 / 12022 |
13 | | 08'05" (+01'40") | 991 / 13014 |
14 | | 06'37" (+00'12") | 1011 / 14026 |
15 | | 06'57" (+00'32") | 1007 / 15033 |
16 | | 07'15" (+00'50") | 1000 / 16034 |
17 | | 07'07" (+00'42") | 994 / 17029 |
18 | | 07'10" (+00'45") | 1010 / 18039 |
19 | | 07'20" (+00'55") | 1002 / 19042 |
20 | | 06'54" (+00'29") | 1006 / 20049 |
21 | | 06'25" | 991 / 21041 |
22 | | 06'44" (+00'19") | 1013 / 22054 |
9月累積里程 :
380.17 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 07'48" | 00:18'17" |
3 | 07'39" | 00:25'56" |
4 | 07'36" | 00:33'32" |
5 | 07'42" | 00:41'14" |
6 | 07'17" | 00:48'31" |
7 | 07'14" | 00:55'45" |
8 | 07'13" | 01:02'58" |
9 | 07'21" | 01:10'19" |
10 | 07'34" | 01:17'53" |
11 | 06'43" | 01:24'36" |
12 | 06'41" | 01:31'17" |
13 | 08'08" | 01:39'25" |
14 | 06'35" | 01:46'00" |
15 | 06'54" | 01:52'54" |
16 | 07'17" | 02:00'11" |
17 | 07'07" | 02:07'18" |
18 | 07'13" | 02:14'31" |
19 | 07'22" | 02:21'53" |
20 | 06'51" | 02:28'44" |
21 | 06'27" | 02:35'11" |
22 | 06'46" | 02:41'57" |
22.1 | 06'07" | 02:42'20" |