12.2 km | 01:33:41 | 07:42/km日期: 2022-07-18 19:21 - 卡路里: 554 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 08'44" / 09'10" / 07'32" / 07'42" / 07'48" / 07'43" / 07'28" / 07'44" / 07'12" / 07'07" / 07'32" / 06'53" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'44") | 995 / 995 |
2 | | 09'09" (+02'14") | 1002 / 1998 |
3 | | 07'36" (+00'41") | 1003 / 3001 |
4 | | 07'40" (+00'45") | 1003 / 4004 |
5 | | 07'49" (+00'54") | 996 / 5001 |
6 | | 07'43" (+00'48") | 999 / 6001 |
7 | | 07'28" (+00'33") | 999 / 7000 |
8 | | 07'37" (+00'42") | 999 / 7999 |
9 | | 07'11" (+00'16") | 1000 / 8999 |
10 | | 07'11" (+00'16") | 1004 / 10004 |
11 | | 07'28" (+00'33") | 1006 / 11011 |
12 | | 06'55" | 1005 / 12017 |
13 | | 06'02" | 137 / 12154 |
7月累積里程 :
355.64 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 09'10" | 00:17'54" |
3 | 07'32" | 00:25'26" |
4 | 07'42" | 00:33'08" |
5 | 07'48" | 00:40'56" |
6 | 07'43" | 00:48'39" |
7 | 07'28" | 00:56'07" |
8 | 07'44" | 01:03'51" |
9 | 07'12" | 01:11'03" |
10 | 07'07" | 01:18'10" |
11 | 07'32" | 01:25'42" |
12 | 06'53" | 01:32'35" |
12.2 | 05'54" | 01:33'30" |