57.1 km | 08:20:38 | 08:45/km日期: 2022-06-11 05:23 - 總爬升: 1276 m - 卡路里: 2607 Cal - 平均步頻: 159 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 07'44" / 08'18" / 07'19" / 07'21" / 07'02" / 06'57" / 08'09" / 07'02" / 08'57" / 09'44" / 07'34" / 06'31" / 07'37" / 09'39" / 10'30" / 10'51" / 10'06" / 08'49" / 13'11" / 07'49" / 08'40" / 09'22" / 08'39" / 09'04" / 07'05" / 06'11" / 12'22" / 10'25" / 13'14" / 07'53" / 08'09" / 05'54" / 09'56" / 09'40" / 09'55" / 09'30" / 11'21" / 08'04" / 12'02" / 10'55" / 08'35" / 07'01" / 06'07" / 06'13" / 08'13" / 08'17" / 10'25" / 08'24" / 06'15" / 07'56" / 06'24" / 12'51" / 09'47" / 08'31" / 08'42" / 05'58" / 07'15" / 31'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'56") | 1001 / 1001 |
2 | | 08'15" (+02'28") | 990 / 1991 |
3 | | 07'15" (+01'28") | 1007 / 2999 |
4 | | 07'20" (+01'33") | 1000 / 3999 |
5 | | 07'06" (+01'19") | 1005 / 5004 |
6 | | 06'57" (+01'10") | 998 / 6003 |
7 | | 08'05" (+02'18") | 1006 / 7010 |
8 | | 07'06" (+01'19") | 1013 / 8023 |
9 | | 08'52" (+03'05") | 990 / 9013 |
10 | | 09'48" (+04'01") | 1004 / 10018 |
11 | | 07'33" (+01'46") | 1012 / 11031 |
12 | | 06'30" (+00'43") | 1000 / 12032 |
13 | | 07'34" (+01'47") | 1006 / 13039 |
14 | | 09'47" (+04'00") | 990 / 14029 |
15 | | 10'25" (+04'38") | 1012 / 15042 |
16 | | 10'59" (+05'12") | 999 / 16041 |
17 | | 10'00" (+04'13") | 1007 / 17049 |
18 | | 08'42" (+02'55") | 1002 / 18051 |
19 | | 13'21" (+07'34") | 994 / 19046 |
20 | | 07'41" (+01'54") | 1004 / 20051 |
21 | | 08'55" (+03'08") | 1014 / 21065 |
22 | | 09'05" (+03'18") | 993 / 22058 |
23 | | 08'37" (+02'50") | 1000 / 23059 |
24 | | 09'04" (+03'17") | 1004 / 24064 |
25 | | 06'59" (+01'12") | 1007 / 25071 |
26 | | 06'23" (+00'36") | 995 / 26067 |
27 | | 12'19" (+06'32") | 1006 / 27074 |
28 | | 10'46" (+04'59") | 1001 / 28075 |
29 | | 13'07" (+07'20") | 1006 / 29081 |
30 | | 07'30" (+01'43") | 999 / 30080 |
31 | | 07'56" (+02'09") | 1004 / 31085 |
32 | | 06'12" (+00'25") | 1010 / 32095 |
33 | | 09'54" (+04'07") | 994 / 33090 |
34 | | 09'30" (+03'43") | 1014 / 34104 |
35 | | 10'00" (+04'13") | 1003 / 35108 |
36 | | 09'33" (+03'46") | 1003 / 36112 |
37 | | 11'16" (+05'29") | 1000 / 37112 |
38 | | 07'59" (+02'12") | 1002 / 38114 |
39 | | 12'07" (+06'20") | 1001 / 39115 |
40 | | 10'56" (+05'09") | 1001 / 40117 |
41 | | 08'26" (+02'39") | 1007 / 41125 |
42 | | 06'50" (+01'03") | 1004 / 42130 |
43 | | 06'13" (+00'26") | 998 / 43128 |
44 | | 06'13" (+00'26") | 995 / 44123 |
45 | | 09'10" (+03'23") | 1004 / 45128 |
46 | | 09'38" (+03'51") | 1009 / 46137 |
47 | | 09'49" (+04'02") | 1003 / 47141 |
48 | | 06'35" (+00'48") | 1004 / 48146 |
49 | | 06'04" (+00'17") | 1003 / 49149 |
50 | | 08'03" (+02'16") | 1000 / 50149 |
51 | | 07'25" (+01'38") | 1005 / 51154 |
52 | | 12'42" (+06'55") | 998 / 52153 |
53 | | 09'18" (+03'31") | 1002 / 53156 |
54 | | 08'18" (+02'31") | 1012 / 54168 |
55 | | 08'30" (+02'43") | 1002 / 55171 |
56 | | 05'47" | 989 / 56160 |
57 | | 09'23" (+03'36") | 1005 / 57166 |
6月累積里程 :
305.19 km Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'18" | 00:16'02" |
3 | 07'19" | 00:23'21" |
4 | 07'21" | 00:30'42" |
5 | 07'02" | 00:37'44" |
6 | 06'57" | 00:44'41" |
7 | 08'09" | 00:52'50" |
8 | 07'02" | 00:59'52" |
9 | 08'57" | 01:08'49" |
10 | 09'44" | 01:18'33" |
11 | 07'34" | 01:26'07" |
12 | 06'31" | 01:32'38" |
13 | 07'37" | 01:40'15" |
14 | 09'39" | 01:49'54" |
15 | 10'30" | 02:00'24" |
16 | 10'51" | 02:11'15" |
17 | 10'06" | 02:21'21" |
18 | 08'49" | 02:30'10" |
19 | 13'11" | 02:43'21" |
20 | 07'49" | 02:51'10" |
21 | 08'40" | 02:59'50" |
22 | 09'22" | 03:09'12" |
23 | 08'39" | 03:17'51" |
24 | 09'04" | 03:26'55" |
25 | 07'05" | 03:34'00" |
26 | 06'11" | 03:40'11" |
27 | 12'22" | 03:52'33" |
28 | 10'25" | 04:02'58" |
29 | 13'14" | 04:16'12" |
30 | 07'53" | 04:24'05" |
31 | 08'09" | 04:32'14" |
32 | 05'54" | 04:38'08" |
33 | 09'56" | 04:48'04" |
34 | 09'40" | 04:57'44" |
35 | 09'55" | 05:07'39" |
36 | 09'30" | 05:17'09" |
37 | 11'21" | 05:28'30" |
38 | 08'04" | 05:36'34" |
39 | 12'02" | 05:48'36" |
40 | 10'55" | 05:59'31" |
41 | 08'35" | 06:08'06" |
42 | 07'01" | 06:15'07" |
43 | 06'07" | 06:21'14" |
44 | 06'13" | 06:27'27" |
45 | 08'13" | 06:35'40" |
46 | 08'17" | 06:43'57" |
47 | 10'25" | 06:54'22" |
48 | 08'24" | 07:02'46" |
49 | 06'15" | 07:09'01" |
50 | 07'56" | 07:16'57" |
51 | 06'24" | 07:23'21" |
52 | 12'51" | 07:36'12" |
53 | 09'47" | 07:45'59" |
54 | 08'31" | 07:54'30" |
55 | 08'42" | 08:03'12" |
56 | 05'58" | 08:09'10" |
57 | 07'15" | 08:16'25" |
57.3 | 14'09" | 08:20'31" |