18.7 km | 02:12:52 | 07:06/km日期: 2022-05-23 18:52 - 總爬升: 453 m - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 10'13" / 10'09" / 07'02" / 06'21" / 06'52" / 07'55" / 08'14" / 08'08" / 07'54" / 06'28" / 05'20" / 05'22" / 05'32" / 06'02" / 07'00" / 07'34" / 06'31" / 05'51" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+04'53") | 991 / 991 |
2 | | 10'08" (+04'51") | 1000 / 1991 |
3 | | 07'00" (+01'43") | 1007 / 2998 |
4 | | 06'21" (+01'04") | 998 / 3997 |
5 | | 06'52" (+01'35") | 1014 / 5011 |
6 | | 07'55" (+02'38") | 998 / 6010 |
7 | | 08'17" (+03'00") | 1008 / 7018 |
8 | | 08'03" (+02'46") | 995 / 8013 |
9 | | 07'58" (+02'41") | 1004 / 9018 |
10 | | 06'25" (+01'08") | 1001 / 10020 |
11 | | 05'17" | 1005 / 11025 |
12 | | 05'21" (+00'04") | 1004 / 12030 |
13 | | 05'36" (+00'19") | 1002 / 13033 |
14 | | 06'00" (+00'43") | 1004 / 14037 |
15 | | 07'04" (+01'47") | 997 / 15035 |
16 | | 07'29" (+02'12") | 1007 / 16043 |
17 | | 06'29" (+01'12") | 995 / 17039 |
18 | | 05'51" (+00'34") | 1011 / 18051 |
19 | | 05'55" (+00'38") | 657 / 18708 |
5月累積里程 :
310.80 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 10'09" | 00:20'22" |
3 | 07'02" | 00:27'24" |
4 | 06'21" | 00:33'45" |
5 | 06'52" | 00:40'37" |
6 | 07'55" | 00:48'32" |
7 | 08'14" | 00:56'46" |
8 | 08'08" | 01:04'54" |
9 | 07'54" | 01:12'48" |
10 | 06'28" | 01:19'16" |
11 | 05'20" | 01:24'36" |
12 | 05'22" | 01:29'58" |
13 | 05'32" | 01:35'30" |
14 | 06'02" | 01:41'32" |
15 | 07'00" | 01:48'32" |
16 | 07'34" | 01:56'06" |
17 | 06'31" | 02:02'37" |
18 | 05'51" | 02:08'28" |
18.7 | 05'51" | 02:12'37" |