20.7 km | 02:39:04 | 07:40/km日期: 2022-05-09 18:39 - 總爬升: 571 m - 卡路里: 946 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 11'07" / 11'02" / 10'28" / 09'40" / 07'33" / 06'37" / 06'36" / 08'07" / 08'37" / 08'22" / 08'16" / 07'10" / 05'53" / 05'42" / 05'41" / 05'48" / 07'21" / 07'43" / 06'58" / 05'46" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" (+05'24") | 995 / 995 |
2 | | 11'02" (+05'26") | 1004 / 1999 |
3 | | 10'33" (+04'57") | 1002 / 3001 |
4 | | 09'35" (+03'59") | 992 / 3994 |
5 | | 07'35" (+01'59") | 1014 / 5009 |
6 | | 06'36" (+01'00") | 1001 / 6010 |
7 | | 06'39" (+01'03") | 991 / 7002 |
8 | | 08'02" (+02'26") | 1009 / 8012 |
9 | | 08'38" (+03'02") | 997 / 9009 |
10 | | 08'25" (+02'49") | 1006 / 10016 |
11 | | 08'16" (+02'40") | 1000 / 11017 |
12 | | 07'06" (+01'30") | 1003 / 12020 |
13 | | 05'53" (+00'17") | 995 / 13016 |
14 | | 05'43" (+00'07") | 1014 / 14031 |
15 | | 05'36" | 996 / 15027 |
16 | | 05'49" (+00'13") | 1009 / 16037 |
17 | | 07'24" (+01'48") | 1007 / 17044 |
18 | | 07'41" (+02'05") | 997 / 18042 |
19 | | 06'58" (+01'22") | 1005 / 19047 |
20 | | 05'41" (+00'05") | 995 / 20042 |
21 | | 05'48" (+00'12") | 728 / 20771 |
5月累積里程 :
310.80 km Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 11'02" | 00:22'09" |
3 | 10'28" | 00:32'37" |
4 | 09'40" | 00:42'17" |
5 | 07'33" | 00:49'50" |
6 | 06'37" | 00:56'27" |
7 | 06'36" | 01:03'03" |
8 | 08'07" | 01:11'10" |
9 | 08'37" | 01:19'47" |
10 | 08'22" | 01:28'09" |
11 | 08'16" | 01:36'25" |
12 | 07'10" | 01:43'35" |
13 | 05'53" | 01:49'28" |
14 | 05'42" | 01:55'10" |
15 | 05'41" | 02:00'51" |
16 | 05'48" | 02:06'39" |
17 | 07'21" | 02:14'00" |
18 | 07'43" | 02:21'43" |
19 | 06'58" | 02:28'41" |
20 | 05'46" | 02:34'27" |
20.8 | 05'43" | 02:38'52" |