30.2 km | 03:25:33 | 06:48/km日期: 2022-01-24 18:26 - 卡路里: 1377 Cal - 平均步頻: 179 - 溫度: 18°C - 濕度: 81%
Pace: 07'01" / 08'34" / 07'30" / 07'10" / 07'08" / 07'11" / 06'57" / 07'03" / 06'58" / 06'43" / 06'54" / 06'42" / 06'35" / 06'27" / 06'24" / 07'12" / 06'40" / 06'34" / 06'34" / 06'32" / 06'29" / 06'30" / 06'34" / 06'44" / 06'19" / 06'30" / 06'22" / 06'20" / 06'31" / 06'07" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'45") | 998 / 998 |
| 2 | | 08'37" (+02'27") | 1004 / 2002 |
| 3 | | 07'29" (+01'19") | 1000 / 3002 |
| 4 | | 07'09" (+00'59") | 1000 / 4003 |
| 5 | | 07'07" (+00'57") | 1000 / 5003 |
| 6 | | 07'12" (+01'02") | 997 / 6000 |
| 7 | | 06'53" (+00'43") | 1007 / 7008 |
| 8 | | 07'05" (+00'55") | 994 / 8002 |
| 9 | | 06'55" (+00'45") | 1007 / 9009 |
| 10 | | 06'45" (+00'35") | 1010 / 10020 |
| 11 | | 06'51" (+00'41") | 1002 / 11023 |
| 12 | | 06'44" (+00'34") | 994 / 12018 |
| 13 | | 06'31" (+00'21") | 1009 / 13027 |
| 14 | | 06'27" (+00'17") | 998 / 14026 |
| 15 | | 06'24" (+00'14") | 1000 / 15026 |
| 16 | | 07'14" (+01'04") | 1006 / 16033 |
| 17 | | 06'37" (+00'27") | 1006 / 17040 |
| 18 | | 06'35" (+00'25") | 996 / 18036 |
| 19 | | 06'34" (+00'24") | 1014 / 19050 |
| 20 | | 06'30" (+00'20") | 1002 / 20053 |
| 21 | | 06'30" (+00'20") | 997 / 21050 |
| 22 | | 06'30" (+00'20") | 999 / 22050 |
| 23 | | 06'29" (+00'19") | 1010 / 23061 |
| 24 | | 06'43" (+00'33") | 1001 / 24063 |
| 25 | | 06'25" (+00'15") | 999 / 25062 |
| 26 | | 06'26" (+00'16") | 992 / 26055 |
| 27 | | 06'21" (+00'11") | 1016 / 27071 |
| 28 | | 06'18" (+00'08") | 999 / 28070 |
| 29 | | 06'31" (+00'21") | 997 / 29068 |
| 30 | | 06'10" | 1011 / 30080 |
| 31 | | 05'32" | 156 / 30236 |
1月累積里程 :
340.26 km 
Adidas Boston 8 深藍 累積 :
1507.2 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 08'34" | 00:15'35" |
| 3 | 07'30" | 00:23'05" |
| 4 | 07'10" | 00:30'15" |
| 5 | 07'08" | 00:37'23" |
| 6 | 07'11" | 00:44'34" |
| 7 | 06'57" | 00:51'31" |
| 8 | 07'03" | 00:58'34" |
| 9 | 06'58" | 01:05'32" |
| 10 | 06'43" | 01:12'15" |
| 11 | 06'54" | 01:19'09" |
| 12 | 06'42" | 01:25'51" |
| 13 | 06'35" | 01:32'26" |
| 14 | 06'27" | 01:38'53" |
| 15 | 06'24" | 01:45'17" |
| 16 | 07'12" | 01:52'29" |
| 17 | 06'40" | 01:59'09" |
| 18 | 06'34" | 02:05'43" |
| 19 | 06'34" | 02:12'17" |
| 20 | 06'32" | 02:18'49" |
| 21 | 06'29" | 02:25'18" |
| 22 | 06'30" | 02:31'48" |
| 23 | 06'34" | 02:38'22" |
| 24 | 06'44" | 02:45'06" |
| 25 | 06'19" | 02:51'25" |
| 26 | 06'30" | 02:57'55" |
| 27 | 06'22" | 03:04'17" |
| 28 | 06'20" | 03:10'37" |
| 29 | 06'31" | 03:17'08" |
| 30 | 06'07" | 03:23'15" |
| 30.2 | 05'46" | 03:24'37" |
12617.8 km | 
8584.0 km
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