17.5 km | 02:00:07 | 06:51/km日期: 2022-01-17 05:35 - 總爬升: 125 m - 卡路里: 780 Cal - 平均步頻: 179 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 06'51" / 08'05" / 07'47" / 07'33" / 07'15" / 07'13" / 06'53" / 06'58" / 06'32" / 06'48" / 06'42" / 06'22" / 06'17" / 05'54" / 05'56" / 06'55" / 05'23" / 01'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'16") | 1010 / 1010 |
2 | | 08'11" (+02'41") | 1005 / 2015 |
3 | | 07'42" (+02'12") | 1006 / 3022 |
4 | | 07'35" (+02'05") | 1008 / 4030 |
5 | | 07'13" (+01'43") | 1003 / 5034 |
6 | | 07'13" (+01'43") | 996 / 6030 |
7 | | 06'52" (+01'22") | 1003 / 7034 |
8 | | 06'54" (+01'24") | 1006 / 8040 |
9 | | 06'32" (+01'02") | 997 / 9038 |
10 | | 06'48" (+01'18") | 997 / 10036 |
11 | | 06'41" (+01'11") | 996 / 11032 |
12 | | 06'23" (+00'53") | 999 / 12031 |
13 | | 06'10" (+00'40") | 1008 / 13040 |
14 | | 05'59" (+00'29") | 1007 / 14047 |
15 | | 05'55" (+00'25") | 999 / 15047 |
16 | | 06'46" (+01'16") | 1001 / 16049 |
17 | | 05'30" | 1022 / 17071 |
18 | | 05'35" (+00'05") | 92 / 17164 |
1月累積里程 :
340.26 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - asus ASUS_Z017DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 08'05" | 00:14'56" |
3 | 07'47" | 00:22'43" |
4 | 07'33" | 00:30'16" |
5 | 07'15" | 00:37'31" |
6 | 07'13" | 00:44'44" |
7 | 06'53" | 00:51'37" |
8 | 06'58" | 00:58'35" |
9 | 06'32" | 01:05'07" |
10 | 06'48" | 01:11'55" |
11 | 06'42" | 01:18'37" |
12 | 06'22" | 01:24'59" |
13 | 06'17" | 01:31'16" |
14 | 05'54" | 01:37'10" |
15 | 05'56" | 01:43'06" |
16 | 06'55" | 01:50'01" |
17 | 05'23" | 01:55'24" |
17.2 | 05'28" | 01:56'18" |