20.1 km | 02:18:21 | 06:53/km日期: 2020-04-04 11:51 - 平均心率: 156 - 卡路里: 1432 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 96%
Pace: 15'25" / 07'42" / 06'36" / 07'33" / 06'08" / 06'29" / 06'29" / 06'28" / 06'13" / 06'07" / 06'49" / 10'33" / 06'53" / 07'05" / 07'33" / 07'20" / 07'10" / 07'08" / 08'25" / 09'49" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'45") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'35" (+00'10") | 1000 / 3000 |
| 4 | | 07'04" (+01'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'42") | 1000 / 5000 |
| 6 | | 06'29" (+01'04") | 1000 / 6000 |
| 7 | | 06'28" (+01'03") | 1000 / 7000 |
| 8 | | 06'28" (+01'03") | 1000 / 8000 |
| 9 | | 06'13" (+00'48") | 1000 / 9000 |
| 10 | | 06'06" (+00'41") | 1000 / 10000 |
| 11 | | 06'48" (+01'23") | 1000 / 11000 |
| 12 | | 07'53" (+02'28") | 1000 / 12000 |
| 13 | | 06'52" (+01'27") | 1000 / 13000 |
| 14 | | 07'05" (+01'40") | 1000 / 14000 |
| 15 | | 07'32" (+02'07") | 1000 / 15000 |
| 16 | | 07'20" (+01'55") | 1000 / 16000 |
| 17 | | 07'09" (+01'44") | 1000 / 17000 |
| 18 | | 07'03" (+01'38") | 1000 / 18000 |
| 19 | | 07'51" (+02'26") | 1000 / 19000 |
| 20 | | 09'48" (+04'23") | 1000 / 20000 |
| 21 | | 09'51" (+04'26") | 78 / 20078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
116.53 km 
NIKE Pegasus 35 累積 :
431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'25" | 00:15'25" |
| 2 | 07'42" | 00:23'07" |
| 3 | 06'36" | 00:29'43" |
| 4 | 07'33" | 00:37'16" |
| 5 | 06'08" | 00:43'24" |
| 6 | 06'29" | 00:49'53" |
| 7 | 06'29" | 00:56'22" |
| 8 | 06'28" | 01:02'50" |
| 9 | 06'13" | 01:09'03" |
| 10 | 06'07" | 01:15'10" |
| 11 | 06'49" | 01:21'59" |
| 12 | 10'33" | 01:32'32" |
| 13 | 06'53" | 01:39'25" |
| 14 | 07'05" | 01:46'30" |
| 15 | 07'33" | 01:54'03" |
| 16 | 07'20" | 02:01'23" |
| 17 | 07'10" | 02:08'33" |
| 18 | 07'08" | 02:15'41" |
| 19 | 08'25" | 02:24'06" |
| 20 | 09'49" | 02:33'55" |
| 20.1 | 09'58" | 02:34'42" |
18259.4 km | 
19612.5 km
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