10.1 km | 01:24:14 | 08:18/km日期: 2019-05-01 18:03 - 卡路里: 680 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'24" / 06'13" / 05'59" / 05'51" / 20'29" / 05'54" / 07'49" / 09'00" / 08'29" / 07'02" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'34") | 1000 / 1000 |
2 | | 06'12" (+00'22") | 1000 / 2000 |
3 | | 05'59" (+00'09") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 20'28" (+14'38") | 1000 / 5000 |
6 | | 05'54" (+00'04") | 1000 / 6000 |
7 | | 07'48" (+01'58") | 1000 / 7000 |
8 | | 09'00" (+03'10") | 1000 / 8000 |
9 | | 08'28" (+02'38") | 1000 / 9000 |
10 | | 07'01" (+01'11") | 1000 / 10000 |
11 | | 07'30" (+01'40") | 144 / 10144 |
5月累積里程 : 221.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'13" | 00:12'37" |
3 | 05'59" | 00:18'36" |
4 | 05'51" | 00:24'27" |
5 | 20'29" | 00:44'56" |
6 | 05'54" | 00:50'50" |
7 | 07'49" | 00:58'39" |
8 | 09'00" | 01:07'39" |
9 | 08'29" | 01:16'08" |
10 | 07'02" | 01:23'10" |
10.1 | 07'30" | 01:24'15" |