10.0 km | 01:09:25 | 06:55/km日期: 2019-04-28 18:04 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'56" / 06'31" / 06'36" / 07'25" / 06'38" / 07'42" / 06'46" / 06'41" / 07'15" / 06'43" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'25") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'36" (+00'06") | 1000 / 3000 |
| 4 | | 07'25" (+00'55") | 1000 / 4000 |
| 5 | | 06'37" (+00'07") | 1000 / 5000 |
| 6 | | 07'41" (+01'11") | 1000 / 6000 |
| 7 | | 06'46" (+00'16") | 1000 / 7000 |
| 8 | | 06'41" (+00'11") | 1000 / 8000 |
| 9 | | 07'14" (+00'44") | 1000 / 9000 |
| 10 | | 06'43" (+00'13") | 1000 / 10000 |
| 11 | | 08'07" (+01'37") | 24 / 10024 |
4月累積里程 : 367.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'36" | 00:20'03" |
| 4 | 07'25" | 00:27'28" |
| 5 | 06'38" | 00:34'06" |
| 6 | 07'42" | 00:41'48" |
| 7 | 06'46" | 00:48'34" |
| 8 | 06'41" | 00:55'15" |
| 9 | 07'15" | 01:02'30" |
| 10 | 06'43" | 01:09'13" |
| 10.0 | 08'00" | 01:09'25" |
14234.2 km | 
3324.6 km
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