17.6 km | 02:06:26 | 07:12/km日期: 2018-10-10 17:32 - 總爬升: 138 m - 平均心率: 136 - 卡路里: 1051 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 06'34" / 06'01" / 06'12" / 09'20" / 10'26" / 06'14" / 06'09" / 07'19" / 06'16" / 06'20" / 14'24" / 06'28" / 05'52" / 08'20" / 06'15" / 05'18" / 06'13" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'54") | 1000 / 3000 |
| 4 | | 09'20" (+04'03") | 1000 / 4000 |
| 5 | | 10'26" (+05'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'56") | 1000 / 6000 |
| 7 | | 06'09" (+00'52") | 1000 / 7000 |
| 8 | | 07'18" (+02'01") | 1000 / 8000 |
| 9 | | 06'16" (+00'59") | 1000 / 9000 |
| 10 | | 06'19" (+01'02") | 1000 / 10000 |
| 11 | | 14'23" (+09'06") | 1000 / 11000 |
| 12 | | 06'28" (+01'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'34") | 1000 / 13000 |
| 14 | | 08'20" (+03'03") | 1000 / 14000 |
| 15 | | 06'14" (+00'57") | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 06'13" (+00'56") | 1000 / 17000 |
| 18 | | 04'59" | 551 / 17551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 446.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 06'12" | 00:18'47" |
| 4 | 09'20" | 00:28'07" |
| 5 | 10'26" | 00:38'33" |
| 6 | 06'14" | 00:44'47" |
| 7 | 06'09" | 00:50'56" |
| 8 | 07'19" | 00:58'15" |
| 9 | 06'16" | 01:04'31" |
| 10 | 06'20" | 01:10'51" |
| 11 | 14'24" | 01:25'15" |
| 12 | 06'28" | 01:31'43" |
| 13 | 05'52" | 01:37'35" |
| 14 | 08'20" | 01:45'55" |
| 15 | 06'15" | 01:52'10" |
| 16 | 05'18" | 01:57'28" |
| 17 | 06'13" | 02:03'41" |
| 17.6 | 04'59" | 02:06'26" |
14234.2 km | 
3324.6 km
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