87.1 km | 14:10:15 | 09:45/km日期: 2017-12-30 05:05 - 總爬升: 287 m - 平均心率: 132 - 卡路里: 5980 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 06'23" / 06'29" / 06'38" / 06'35" / 06'41" / 09'18" / 08'18" / 07'22" / 06'58" / 06'57" / 07'26" / 06'50" / 10'15" / 07'02" / 07'09" / 07'05" / 13'12" / 06'29" / 06'53" / 15'49" / 08'58" / 07'26" / 08'29" / 07'32" / 07'04" / 16'26" / 07'12" / 07'35" / 10'09" / 07'03" / 15'29" / 07'33" / 07'22" / 07'06" / 10'20" / 06'53" / 20'17" / 17'55" / 07'15" / 16'36" / 07'18" / 08'49" / 10'07" / 08'33" / 19'29" / 21'27" / 06'36" / 13'49" / 08'58" / 07'12" / 35'27" / 14'05" / 07'05" / 07'05" / 09'54" / 06'51" / 09'36" / 08'34" / 13'22" / 07'24" / 09'07" / 11'15" / 08'38" / 09'38" / 08'29" / 07'37" / 06'48" / 28'06" / 14'08" / 07'11" / 06'54" / 08'47" / 07'02" / 08'59" / 06'44" / 06'56" / 10'41" / 07'11" / 09'38" / 07'19" / 07'39" / 08'01" / 09'57" / 08'27" / 09'53" / 09'43" / 07'47" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'28" (+00'05") | 1000 / 2000 |
| 3 | | 06'38" (+00'15") | 1000 / 3000 |
| 4 | | 06'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 09'18" (+02'55") | 1000 / 6000 |
| 7 | | 08'17" (+01'54") | 1000 / 7000 |
| 8 | | 07'21" (+00'58") | 1000 / 8000 |
| 9 | | 06'58" (+00'35") | 1000 / 9000 |
| 10 | | 06'57" (+00'34") | 1000 / 10000 |
| 11 | | 07'26" (+01'03") | 1000 / 11000 |
| 12 | | 06'49" (+00'26") | 1000 / 12000 |
| 13 | | 10'14" (+03'51") | 1000 / 13000 |
| 14 | | 07'02" (+00'39") | 1000 / 14000 |
| 15 | | 07'08" (+00'45") | 1000 / 15000 |
| 16 | | 07'05" (+00'42") | 1000 / 16000 |
| 17 | | 13'11" (+06'48") | 1000 / 17000 |
| 18 | | 06'29" (+00'06") | 1000 / 18000 |
| 19 | | 06'53" (+00'30") | 1000 / 19000 |
| 20 | | 15'48" (+09'25") | 1000 / 20000 |
| 21 | | 08'57" (+02'34") | 1000 / 21000 |
| 22 | | 07'26" (+01'03") | 1000 / 22000 |
| 23 | | 08'21" (+01'58") | 1000 / 23000 |
| 24 | | 07'39" (+01'16") | 1000 / 24000 |
| 25 | | 07'03" (+00'40") | 1000 / 25000 |
| 26 | | 16'25" (+10'02") | 1000 / 26000 |
| 27 | | 07'12" (+00'49") | 1000 / 27000 |
| 28 | | 07'34" (+01'11") | 1000 / 28000 |
| 29 | | 10'08" (+03'45") | 1000 / 29000 |
| 30 | | 07'03" (+00'40") | 1000 / 30000 |
| 31 | | 15'28" (+09'05") | 1000 / 31000 |
| 32 | | 07'33" (+01'10") | 1000 / 32000 |
| 33 | | 07'22" (+00'59") | 1000 / 33000 |
| 34 | | 07'05" (+00'42") | 1000 / 34000 |
| 35 | | 10'19" (+03'56") | 1000 / 35000 |
| 36 | | 06'53" (+00'30") | 1000 / 36000 |
| 37 | | 20'16" (+13'53") | 1000 / 37000 |
| 38 | | 17'55" (+11'32") | 1000 / 38000 |
| 39 | | 07'14" (+00'51") | 1000 / 39000 |
| 40 | | 16'36" (+10'13") | 1000 / 40000 |
| 41 | | 07'17" (+00'54") | 1000 / 41000 |
| 42 | | 08'49" (+02'26") | 1000 / 42000 |
| 43 | | 09'58" (+03'35") | 1000 / 43000 |
| 44 | | 08'36" (+02'13") | 1000 / 44000 |
| 45 | | 19'33" (+13'10") | 1000 / 45000 |
| 46 | | 21'27" (+15'04") | 1000 / 46000 |
| 47 | | 06'35" (+00'12") | 1000 / 47000 |
| 48 | | 13'48" (+07'25") | 1000 / 48000 |
| 49 | | 08'57" (+02'34") | 1000 / 49000 |
| 50 | | 07'12" (+00'49") | 1000 / 50000 |
| 51 | | 35'26" (+29'03") | 1000 / 51000 |
| 52 | | 13'56" (+07'33") | 1000 / 52000 |
| 53 | | 07'13" (+00'50") | 1000 / 53000 |
| 54 | | 07'05" (+00'42") | 1000 / 54000 |
| 55 | | 09'53" (+03'30") | 1000 / 55000 |
| 56 | | 06'51" (+00'28") | 1000 / 56000 |
| 57 | | 09'35" (+03'12") | 1000 / 57000 |
| 58 | | 08'34" (+02'11") | 1000 / 58000 |
| 59 | | 13'22" (+06'59") | 1000 / 59000 |
| 60 | | 07'23" (+01'00") | 1000 / 60000 |
| 61 | | 09'06" (+02'43") | 1000 / 61000 |
| 62 | | 11'15" (+04'52") | 1000 / 62000 |
| 63 | | 08'37" (+02'14") | 1000 / 63000 |
| 64 | | 09'38" (+03'15") | 1000 / 64000 |
| 65 | | 08'29" (+02'06") | 1000 / 65000 |
| 66 | | 07'36" (+01'13") | 1000 / 66000 |
| 67 | | 06'47" (+00'24") | 1000 / 67000 |
| 68 | | 28'05" (+21'42") | 1000 / 68000 |
| 69 | | 14'08" (+07'45") | 1000 / 69000 |
| 70 | | 07'11" (+00'48") | 1000 / 70000 |
| 71 | | 06'53" (+00'30") | 1000 / 71000 |
| 72 | | 08'47" (+02'24") | 1000 / 72000 |
| 73 | | 07'02" (+00'39") | 1000 / 73000 |
| 74 | | 08'58" (+02'35") | 1000 / 74000 |
| 75 | | 06'44" (+00'21") | 1000 / 75000 |
| 76 | | 06'55" (+00'32") | 1000 / 76000 |
| 77 | | 10'41" (+04'18") | 1000 / 77000 |
| 78 | | 07'11" (+00'48") | 1000 / 78000 |
| 79 | | 09'37" (+03'14") | 1000 / 79000 |
| 80 | | 07'18" (+00'55") | 1000 / 80000 |
| 81 | | 07'39" (+01'16") | 1000 / 81000 |
| 82 | | 08'00" (+01'37") | 1000 / 82000 |
| 83 | | 09'57" (+03'34") | 1000 / 83000 |
| 84 | | 08'26" (+02'03") | 1000 / 84000 |
| 85 | | 09'53" (+03'30") | 1000 / 85000 |
| 86 | | 09'42" (+03'19") | 1000 / 86000 |
| 87 | | 07'47" (+01'24") | 1000 / 87000 |
| 88 | | 11'29" (+05'06") | 128 / 87128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 : 359.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 06'38" | 00:19'30" |
| 4 | 06'35" | 00:26'05" |
| 5 | 06'41" | 00:32'46" |
| 6 | 09'18" | 00:42'04" |
| 7 | 08'18" | 00:50'22" |
| 8 | 07'22" | 00:57'44" |
| 9 | 06'58" | 01:04'42" |
| 10 | 06'57" | 01:11'39" |
| 11 | 07'26" | 01:19'05" |
| 12 | 06'50" | 01:25'55" |
| 13 | 10'15" | 01:36'10" |
| 14 | 07'02" | 01:43'12" |
| 15 | 07'09" | 01:50'21" |
| 16 | 07'05" | 01:57'26" |
| 17 | 13'12" | 02:10'38" |
| 18 | 06'29" | 02:17'07" |
| 19 | 06'53" | 02:24'00" |
| 20 | 15'49" | 02:39'49" |
| 21 | 08'58" | 02:48'47" |
| 22 | 07'26" | 02:56'13" |
| 23 | 08'29" | 03:04'42" |
| 24 | 07'32" | 03:12'14" |
| 25 | 07'04" | 03:19'18" |
| 26 | 16'26" | 03:35'44" |
| 27 | 07'12" | 03:42'56" |
| 28 | 07'35" | 03:50'31" |
| 29 | 10'09" | 04:00'40" |
| 30 | 07'03" | 04:07'43" |
| 31 | 15'29" | 04:23'12" |
| 32 | 07'33" | 04:30'45" |
| 33 | 07'22" | 04:38'07" |
| 34 | 07'06" | 04:45'13" |
| 35 | 10'20" | 04:55'33" |
| 36 | 06'53" | 05:02'26" |
| 37 | 20'17" | 05:22'43" |
| 38 | 17'55" | 05:40'38" |
| 39 | 07'15" | 05:47'53" |
| 40 | 16'36" | 06:04'29" |
| 41 | 07'18" | 06:11'47" |
| 42 | 08'49" | 06:20'36" |
| 43 | 10'07" | 06:30'43" |
| 44 | 08'33" | 06:39'16" |
| 45 | 19'29" | 06:58'45" |
| 46 | 21'27" | 07:20'12" |
| 47 | 06'36" | 07:26'48" |
| 48 | 13'49" | 07:40'37" |
| 49 | 08'58" | 07:49'35" |
| 50 | 07'12" | 07:56'47" |
| 51 | 35'27" | 08:32'14" |
| 52 | 14'05" | 08:46'19" |
| 53 | 07'05" | 08:53'24" |
| 54 | 07'05" | 09:00'29" |
| 55 | 09'54" | 09:10'23" |
| 56 | 06'51" | 09:17'14" |
| 57 | 09'36" | 09:26'50" |
| 58 | 08'34" | 09:35'24" |
| 59 | 13'22" | 09:48'46" |
| 60 | 07'24" | 09:56'10" |
| 61 | 09'07" | 10:05'17" |
| 62 | 11'15" | 10:16'32" |
| 63 | 08'38" | 10:25'10" |
| 64 | 09'38" | 10:34'48" |
| 65 | 08'29" | 10:43'17" |
| 66 | 07'37" | 10:50'54" |
| 67 | 06'48" | 10:57'42" |
| 68 | 28'06" | 11:25'48" |
| 69 | 14'08" | 11:39'56" |
| 70 | 07'11" | 11:47'07" |
| 71 | 06'54" | 11:54'01" |
| 72 | 08'47" | 12:02'48" |
| 73 | 07'02" | 12:09'50" |
| 74 | 08'59" | 12:18'49" |
| 75 | 06'44" | 12:25'33" |
| 76 | 06'56" | 12:32'29" |
| 77 | 10'41" | 12:43'10" |
| 78 | 07'11" | 12:50'21" |
| 79 | 09'38" | 12:59'59" |
| 80 | 07'19" | 13:07'18" |
| 81 | 07'39" | 13:14'57" |
| 82 | 08'01" | 13:22'58" |
| 83 | 09'57" | 13:32'55" |
| 84 | 08'27" | 13:41'22" |
| 85 | 09'53" | 13:51'15" |
| 86 | 09'43" | 14:00'58" |
| 87 | 07'47" | 14:08'45" |
| 87.1 | 11'31" | 14:10'14" |
14234.2 km | 
3324.6 km
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